[.uk] Instant Emotional Healing: Acupressure for the Emotions (ISBN 0767903927)

Instant Emotional Healing: Acupressure for the Emotions by George J. Pratt, Ph.D. and Peter T. Lambrou, Ph.D.:
My review is short and sweet. This book is fantastic. If you're open, willing and ready for effective positive change, buy this book,learn the information and apply it. 5 STARS!

Excellent!:
Hello. I found this book in the bargain section about 10 years ago and I bought it just out of curiosity. I have suffered from stress anxiety most of my life so I figured that if it even helped a little bit it would be worth the price. I was amazed at the results! It really helped me destress. I used the techniques when I was pregnant a lot because I couldn't take any medicines or herbs to help me relax. It worked every time. I suggest trying it a little bit every day although I am not much good at the every day thing myself. It gets a firm 10 stars from me.

Excellent material, beautifully written, easily understood:
I highly recommend this book which explains the theories and practice of tapping your way to emotional freedom.

Excellent and well researched!:
I bought this book after hearning Dr Lambrou interviewed on Dr. Carol Look's radio program. I love Dr Lambrou's term EMS for Emotional Management system. This puts the energy tapping technique in terms a tool we can always use to manage our emotions as opposed to a one time quick fix. As an EFT practitioner and success coach, I use the same technique for dramatic change, but often remind my clients that this is a tool they can use quickly and easily to manage lifes stressors, big and small. I love the incorporation of Dr Candace Pert and Valerie Hunts work as well. All and all this book covers an amazing amount of ground in understanding emotions, emotional states and practically applying energy techniques. BRAVO!

Amazing hints:
I read this book on the advice of others and found it to be fascinating in its content. Do not be mislead by the title. The contents are helpful and link cognitive therapy with hands-on mrthods.