[.uk] The Complete Guide to Health and Nutrition (ISBN 0440506123)

His agenda is clear, but it wasn't mine.:
The book opens with horror stories about cows and how they are given(chemicals) to fatten them up and keep them healthly. Then it moves on the chickens and the horrible conditions they are raised in. The third story is about a vegetarian and how much better his diet is. I already knew that cows and chickens were not the best and were given (chemicals) I don't want in my body, I didn't need the graphic descriptions. Much of the information was wonderful, the explanation about protein and simple vs. complete protein was very interesting. I am an avid reader, but I found this hard to follow, and didn't retain the information. Having to trudge through the chapters made each new page harder to face. I couldn't force myself to continue to read. A book isn't a good resource when you can't recall this inforation or dread having to slog through half of the book to find the one paragraph you need.

My favorite book!:
I bought this book almost 5 years ago. It was easy to read and very informative. Perfect for someone looking for information on food and what it does to the human body. I still refer to it occationally. After reading this book we totally changed the foods we eat. When you know it's easy to choose. We have lost weight, feel better and wouldn't go back the our old style of eating for anything.

Great Reference Book:
Have this book at home on your reference shelf. Gary Null covers every condition with thoughtful references to vitamin deficiencies. A must for those who want more than just a pill to cover up the symptoms.

Great Information:
Great Information in the book, although there seems to be a lot of type O's. The information is there but i feel it could have been designed to be a bit more interesting read. The carbohydrate section gets very drawn out and boring in my opinion. However i would still recommend it.

Good Reference Material:
Unless you live by a clear running stream, in the mountains, it would be hard to follow all the recommendations in this book. If you want top rate knowledge of what you should be doing, it's perfect. I can't do it all, but I do what I can. And if I ever have questions on vitamins, minerals, health conditions, nutrients, I can find CLEAR, CONSISE, answers here. He is just a little over the top for the average consumer but in a good way.