[.uk] The Diet Center Program: Lose Weight Fast and Keep It ... (ISBN 0316279021)

A classic in high protein low fat and eliminating junk food:
Still a classic. Diet Center was one of the first franchise weight loss groups to promo high protein, low fat and get rid of the junk food. Still has some terrific recipes like diet cheesecake and pancakes etc. Good resource if you're on other systems too like The South Beach Center. A great addition to chapter 7 of my book on Wealth and Wellness entitled The Vision Board: The Secret to an Extraordinary Life