Pumpkin and broccoli soup
2. Remove the seeds and stringy inside from the pumpkin. Set aside. (The seeds can be roasted with spices for 7-8 minutes in the oven and eaten.) 3. Scoop out as much flesh as possible (without damaging the shell) and roughly chop it. 7. Pour ... [... more]
BBC |
Pumpkin Sherry Salad Dressing
When you make the pies, save a little pumpkin and try this Salad Dressing, In a medium bowl, mix together pumpkin, sherry , garlic, sugar, salt, and pepper, until thoroughly combined making sure the sugar and salt have completely dissolved. Salt ... [... more]
International Vegetarian Union |
Holiday Stuffed Pumpkin
A handsome pumpkin about 10? diameter with a solid stem attached Carefully cut the top off the pumpkin with the knife angled toward the center of the pumpkin so the lid won?t fall in when baked. Clean the seeds and strings out of the center of ... [... more]
International Vegetarian Union |
Baked Pumpkin with TVP, Vegetable and Peach Filling
A doctored Argentinian farmer's dish that should blend in well with our own fall vegetables. Scrub the outside of the pumpkin under cold running water with a stiff brush. With a large, sharp knife, cut down into the top of the pumpkin to create a ... [... more]
International Vegetarian Union |
Pumpkin with Onions and Corn
Place the diced pumpkin in a 2 quart (2 L) covered sauce pan, along with the broth and oil. Layer the sliced onions on top of the pumpkin and simmer covered over low heat for about 15 minutes, until the pumpkin is barely tender. Add the corn, ... [... more]
International Vegetarian Union |
Tofu Pumpkin Pie
Pour into unbaked crust and bake 1 hour or until toothpick comes clean. Blend drained tofu in processor or blender until smooth. Add remaining ingredients and blend. 2 cups canned pumpkin (or equivalent ;) (see below)) 2/3 cup maple syrup (More ... [... more]
International Vegetarian Union |
Elizabeth's Pumpkin & Dressing
Use a small baking pumpkin and cut off top and remove seeds from inside. Mix garlic and barley malt together and brush approximately half on inside of pumpkin. Pour the rest of the honey/barley malt mixture on top of dressing. Cover with lid and ... [... more]
International Vegetarian Union |
Pumpkin Pie
(OR: use a bit larger quantity of spices in pumpkin pudding recipe) Pour into 9" piecrust. Bake 375 degrees for 60 to 75 minutes, or until a toothpick inserted in the center comes out almost clean, (adapted from a PETA recipe) Process ... [... more]
International Vegetarian Union |
Holiday Pumpkin Stew
This recipe has won awards at Vegan Thanksgiving celebrations and has been published in several vegetarian publications. We hope that this, along with other pumpkin recipies, will help to change the national symbol for Thanksgiving from Turkey to ... [... more]
International Vegetarian Union |
Spicy Pumpkin Soup
Per serving: 160 Calories; 3g Fat (16% calories from fat); 6g Protein; 30g Carbohydrate; 2mg Cholesterol; 1308mg Sodium 1. In a 3 1/2 or 4-quart crockpot, place pumpkin, celery, carrot, onion, salt, oregano, rosemary, and ground red ... [... more]
International Vegetarian Union |
Pumpkin Orange and Sage Risotto
Pumpkins are quite difficult to peel so the easiest thing to do is wrap it in kitchen foil and throw in the oven - make sure you pierce it first - then can apparently explode. Depending on the size of your pumpkin it should be cooked within a ... [... more]
International Vegetarian Union |
Pumpkin Soup
In a large saucepan, simmer pumpkin cubes in the water until they are very tender. Meanwhile, heat oil in a frying pay and saute onions until golden. Puree pumpkin and liquid in a blender or food processor, or press through a strainer, and return ... [... more]
International Vegetarian Union |
