Pilates

Brooke Siler

Brooke Siler is the co-owner of re:AB, the renowned studio for Pilates® training in New York City, where her
From Random House

65cm fit ball and resistance tubes (pair).Workout poster.Dual action pump.Maximum user body weight 110kg (17st).
From Homebase

Contains inflatable ball, two way action pump, heavy duty stretch band and step by step instructional dvd. Designed to
From Homebase

Contains 3 bands, light, medium and heavy.Variable resistance, multi-usage, portable and lightweight.Fitness guide
From Homebase

Stylish set ideal for toning and core stability exercise. Set includes: 1kg (pink), 2kg (blue), 3kg (grey) toning balls.
From Homebase

Designed to help enhance flexibility, vitality and muscle tone. Strengthens the lower back, buttocks, abs, chest and
From Homebase

.'s first Pilates class inspired him to leave his desk job as a trader. He trained with Joseph Pilates's oldest living
From Harper Collins

Kellina Stewart received her training in the Pilates method from Romana Kryzanowska, one of Joseph Pilates' original
From Harper Collins

BalleCore is unique in that it combines three tried-and-true disciplines into one optimal workout. Pilates strengthens
From Random House

Written by Charles Kenny The New Risk Free Alternative to Stretching , a new title by Dr. Charles Kenny, introduces
From Random House

Written by Paul Massey The Anatomy of Pilates Paul Massey Created by Joseph Pilates during the early 20th century,
From Random House

Pilates For Men Elyse McNergney April 22, 2005 Trade Paperback, 184 pages
From Random House

Performs over hundreds of unique and authentic Pilates exercises to tone and re-shape the entire body. Ideal for all
From Homebase