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Moong Dal

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Moong Dal (Green Gram), Split & Skinless
Open the lid and check. If too thick, add a little boiling water until it reaches the consistency you desire. Moong/Mung Dal Dhuli Moong dal is one of the easiest dals to digest and for this reason it is often given to people recovering from an ... [... more]
Mamta's Kitchen

Moong Dal with Coconut Milk
Add moong beans, tumeric, 1/2 a chopped onion and dab of butter to boiling water. On medium heat boil mixture until beans have broken down and have created a thick soup. In a frying pan, dry roast corriander, cumin, sesame, cloves, cardamon pods ... [... more]
International Vegetarian Union

Popodoms, How to Make Them
Papar/Papad, as they are known to Indians, are an important part of any Indian meal. There are many varieties, made from different dals, potatoes, rice, sago and so on. Dal ones can have either moong dal (green gram) or urad dal (black gram) or a ... [... more]
Mamta's Kitchen

Khasta Kachauri, Spicy Pasties from North India
Khasta Kachauri or Kachori is a popular, if rather old fashioned, Mix all the dough ingredients thoroughly in a bowl and make a firm dough, by kneading it well by hand or in a food processor. Grind dry moong dal coarsely in an electric grinder. ... [... more]
Mamta's Kitchen

Paratha Stuffed with a Dal
This is another one of hundreds of different stuffed parathas that are eaten in India. You can other dals like moong dal or mashed chickpeas or cooked peas etc. makes 8-10 Make a well kneaded dough from dough ingredients. Keep aside covered with ... [... more]
Mamta's Kitchen

Mung Dal Khitchri, North Indian
This dish is a nutritious and complete meal in itself, it is easy to make, and easy to digest, even for small children. When made from Moong dal and rice only, it is often given to people recovering from gastrointestinal upsets and other ... [... more]
Mamta's Kitchen

Mung Dal & Brussels Sprout - A Soup or Curry
I love Brussels Sprouts in all forms. This unusual dish made with Moong dal (Green Gram Dal), can be served as part of a main meal or thinned just enough to serve as a soup. It is very easy to make. Serves 4-6 Place all ingredients, except ... [... more]
Mamta's Kitchen

Mung Dal Split (Green Gram with Skin)
You can try different types of tarkas, see You can try different types of tarkas, see Making Dal Moong dal is one of the easiest dals to digest and for this reason it is often given to people recovering from an illness, specially a stomach upset. ... [... more]
Mamta's Kitchen

Moong Dal Pakora Snack
This is a quick and easy vegetarian snack, specially suitable for cold evenings. Serve as a starter or with tea/coffee as a snack. Serves 4 Grind in a blender with enough water to a grainy batter of 'dropping' consistency. Drop dollops of dal ... [... more]
Mamta's Kitchen

Bada - Savory Indian Snack
A very popular snack sold in street stalls in India. You can substitute 1 cup of chana dal in place of the 1 cup total of urad and moong dals. Soak 1/2 cup urad dal and 1/2 cup moong dal in a large bowl of water for 2-3 hours. Drain excess water, ... [... more]
International Vegetarian Union

Vegetarian Recipes Around the World - Moong Dal
Just like Ammee used to make.... 5-10 cloves garlic, minced or thinly sliced into little ovals Dash garam masala (optional) 1. Rinse the daal with cool water until water runs clear. Place in medium saucepan and cover with 1 inch of water. Add ... [... more]
International Vegetarian Union

Moong Dal Pancakes with Peas
One 1 inch (2,5 cm) cube of ginger, peeled and coarsely chopped Put the dal in a bowl. Add 1,75 pints (1 litre) water and soak for 5 hours. Drain. Drop the peas into boiling water for 3-4 minutes or until they are tender. Drain and chop ... [... more]
International Vegetarian Union
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