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For the cannellini beans
3 tbsp of extra virgin olive oil, plus a little extra for serving 250g/9oz dried white haricot or cannellini beans, soaked overnight, or 500g/1lb 2oz tinned cannellini beans 350g/12oz very ripe, soft tomatoes, puréed in a liquidiser or processor .. [... more]
BBC |
Cannellini beans with asparagus soup
150ml/51/4fl oz chicken stock (vegetarians can use vegetable stock) 1. Heat the oil in a pan and sauté the shallot for two minutes. Stir in the beans and heat for a further 1-2 minutes. Pour in the chicken stock and bring to the boil. 4. Transfer . [... more]
BBC |
Tuna tortilla
2. Place the garlic, tomato, tuna, olive oil, yoghurt, spring onions, beans and seasoning into a large bowl and mix together until combined. 110g/4oz tinned tuna, drained 55g-85g/2-3oz tinned cannellini beans, rinsed and drained 1 soft flour tortilla [... more]
BBC |
Bean and salami stew
3. Stir in the remaining ingredients and simmer for 1-2 minutes. 1/2 can cannellini beans, rinsed and drained a few slices of salami, roughly torn 200ml/71/4oz vegetable stock 1. Heat the oil in a deep frying pan. 2. Fry the onion for 1-2 minutes ... [... more]
BBC |
Bean dip with flatbread
1. To make the dip, heat the oil in a pan and fry the onion for 2-3 minutes. 2. Spoon into a food processor with the cannellini beans, parsley and lemon juice and zest, and blend until smooth. 3. For the flatbread, place the flours, olive oil, ... [... more]
BBC |
Fagioli e Radicchio (Cannellini Beans with Radicchio)
Drain and rinse beans. In a large pot combine beans, water, tomatoes, 2 tbsp of the olive oil, rosemary, sage, bay leaf, and whole garlic cloves. Bring to a boil, then reduce heat to low and cook, stirring occasionally, for 1 to 1 1/2 hours, ... [... more]
International Vegetarian Union |
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