Pasta with Prawns and Fresh Spinach
Picture 2; Pasta with Spinach, Mange Tout, Yellow Courgette and Peas This is an easy dish to make and can be served hot or cold. It can be made in advance and reheated in a microwave. You can use any selection of vegetables you have, like Mange ... [... more]
Mamta's Kitchen |
Spinach Soup
4. In a liquidiser, blend the spinach with the stock and cream and season. 145g/5oz fresh spinach leaves 1. Heat the oil in a medium sauté pan. 2. Sauté the spinach until just wilted. 3. Stir in the garlic for 30 seconds. 350ml/12fl oz [... more]
BBC |
Swiss Chard with Lime
Quick and simple, this is a delicious accompaniment to something rich like the Roasted Vegetable Lasagne, Much as I love fresh spinach, given the choice I would always choose chard. For some reason it is usually fresher and more flavoursome than ... [... more]
Vegetarian Society |
Passover Spinach Squares (Jewish - pareve)
Serve these nibbles as an appetizer with the main course. You can replace the fresh spinach with 3 packages (10 ounces each) frozen and thawed chopped spinach. Makes: 16 Per serving: Calories: 22 Fat: 0.6 g. (22% of calories) Fiber: 1.3 g. ... [... more]
International Vegetarian Union |
Black-eyed Peas with Spinach
In a large skillet, saute the onions in the broth for a few minutes, until soft. Add the spinach to the skillet. Stir for a minute or two until it wilts. Add the black-eyed peas, black pepper, and cayenne if desired. 10 oz. fresh spinach, rinsed, ... [... more]
International Vegetarian Union |
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