Stir Fried Pork with Chilli, Mint and Sugar Snap Peas
Serve with steamed jasmine rice. It s also great with rice noodles. 1. Heat the oil in a wok and stir-fry the pork very quickly until just cooked. 5. Add the chillies, sugar snap peas and mint then throw in a splash of water, or chicken stock if ... [... more]
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Hot fish salad
1. Heat the oil in a pan and sauté the garlic, yellow pepper, spring onion and sugar snap peas for 4-5 minutes to soften. 2. Coat the fish in a mixture of cornflour and plain flour. Heat the oil in a frying pan and deep-fry the fish for 2-3 ... [... more]
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Seared mackerel with sugar snap and pepper rice
1. Bring a pan of water to the boil and cook the rice for 10-12 minutes, or according to packet instructions. 2. Drain the rice and return to the pan. Stir in the pepper slices, sugar snap peas, parsley, soy sauce and seasoning and heat ... [... more]
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Steamed red snapper fillet with chilli and herb dressing
1. Place the sugar snap peas into a steamer, set over a pan of simmering water. Place the snapper fillet on top of the bed of peas and season with salt and pepper. 2. Drizzle the fish with soy sauce and a little sesame oil. Place the lid on the ... [... more]
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Wild Mushroom Broth
3. Add the peas, mushrooms and onion to the pan, reduce the heat and simmer gently for 6-8 minutes. 4. Stir in the cooked noodles and heat for a further 2-3 minutes. 425ml/3/4 pint vegetable stock 85g/3oz sugar snap peas, blanched 1/4 onion, ... [... more]
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Stir-fried Noodles
1. Scoop out the pulp from the squash to leave a shell. Set aside. 2. Discard the seeds from the squash and cut the flesh into small chunks. 3. Bring a large pan of water to the boil and blanch the sugar snap peas for 1-2 minutes. Remove with a ... [... more]
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For the couscous
1. Place the couscous in a bowl with the sugar snap peas and cover with water (according to packet instructions). After five minutes, fluff up the grains using a fork and stir through the seasoning and chopped herbs. 3. Score the snapper fillet ... [... more]
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