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Saturated Fat

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Baked Bananas with Lemon & Orange
Calories per serving: 110 Vitamins: C, Folic acid Saturated fat: Nil Minerals: Potassium Total fat: Low Protein: Low Carbohydrate: High [... more]
Vegetarian Society

Pasta E Fagioli Marinara
PER SERVING Calories 450 Total Fat 9 g Saturated Fat 2 g Cholesterol 3 mg Sodium 880 mg Carbohydrates 74 g Protein 17 g Serving Size : 6 Preparation Time : 1 pound ditalini -- cooked according to -- package directions Add onions, carrots and ... [... more]
International Vegetarian Union

Pasta Arrabbiata
Toss sauce with hot pasta and parsley in large serving bowl. PER SERVING Calories 505 Total Fat 6 g Saturated Fat 1 g Cholesterol 0 mg Sodium 607 mg Carbohydrates 96 g Protein 17 g Recipe By: LHJ Online; Serving Size: 4 1 pound linguine -- cooked ... [... more]
International Vegetarian Union

George Minot
More Than 200 Sinfully Delicious Recipes for Meatless, Eggless, and Dairy-Free Meals There are many great reasons to eat vegetarian meals -- they're low in saturated fat, high in fiber, and chock-full of nutrients. But the considerable health ... [... more]
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