Pork belly flavoured with paprika and fennel with cider ...
2. Rub the fennel seeds and paprika into the fat along with salt and pepper. Let the pork rest at room temperature. 3. Arrange the onion, carrot and celery with the garlic on a deep tray. Lay the pork on the vegetables and pour the cider into the ... [... more]
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Baby potatoes with fennel
3. In a frying pan heat the oil, add the spices and mix for 1 minute. 310g/11oz baby salad potatoes 1/4 tsp fennel seeds (or 1/2 tsp sugar (if preferred) pinch of garam masala 1. Par-boil the potatoes for 7-8 minutes, then drain them. 2. Leave ... [... more]
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Fish kebabs with cucumber raita
2. In a large mixing bowl mix together the minced cod, chopped salmon and lime zest. 3. Add the chopped fennel, chopped coriander, green chillies, spring onions, fennel seeds, coriander seeds, salt, two tablespoons of oil, garlic paste, ginger ... [... more]
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Grey mullet and pasta
2. Meanwhile, heat the oil in a large saute pan, add the unpeeled garlic cloves, the sage leaves and fennel seeds and fry over a low heat for 5 minutes, until the garlic is soft and lightly browned. 3. Add the spaghetti to the pan of boiling ... [... more]
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Porchetta with sauteed potatoes
5kg/11lb piece of pork belly - ask the butcher to remove the ribs and trim off needles from a large branch of fresh rosemary, roughly chopped 1 tbsp fennel seeds (if you are lucky enough to find wild fennel, use it 1. Preheat the oven to its ... [... more]
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Catalan fish stew
650g/1 lb 7 oz firm white fish (bream, pollock, cod, monkfish), filleted, dredged in flour and fried in olive oil 1. Heat the olive oil in a large pan and sauté the onions, fennel, diced chorizo, chilli, ground fennel seeds and garlic for a few ... [... more]
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Chicken bhuna with pilau rice
1. Mix the marinade ingredients together and marinade the chicken for 2 hours. 2. Heat 1 tbsp vegetable oil in a pan and fry the onion in a pan. 3. Add the rice, garlic, cinnamon, cardamom and fennel seeds. 4. Add cold water to 1in above the ... [... more]
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Pumpkin ravioli with sage butter
2. Cut the piece of pumpkin into wedges and scoop out the seeds. Put into a roasting tin, sprinkle over the oil, fennel seeds and some seasoning and turn over once or twice. 3. Roast for 30 minutes until tender. Leave until cool enough to handle ... [... more]
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Slow Roasted Pork with Fennel
2. Smash the garlic with the fennel seeds, then mix with salt, pepper and chilli to taste. Rub and push this mixture into and over the skin and all the surfaces of the meat. 3. Place the shoulder on a rack in a roasting tin and roast for 30 ... [... more]
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BBQ sauce
1. Fry the onion and garlic in olive oil with the chilli, fennel seeds and sugar. 2. Add the soy sauce and ketchup and season with salt and pepper. 3. Bring to the boil and simmer for a few minutes to combine the flavours. Use as a dip or to coat ... [... more]
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Good vegetable soup
or 1 tsp or more curry paste or curry powder or spices, e.g. cumin, fennel seeds, cinnamon, etc 1 potato, or other thickener if needed, peeled and cut into chunks 500g/18oz vegetables, prepared as appropriate and roughly chopped 1. Heat the oil ... [... more]
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Beef fillets with wasabi pikelets and spicy beetroot
2. Dry fry the fennel seeds in a pan and grind to a powder in a spice grinder. Mix with the vinegar, sugar, garlic, ginger and chilli. 3. Boil together for 20 minutes, and pour over the grated beetroot. Allow to cool. Boil the potatoes in their ... [... more]
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