Vegetable Curry
Heat 2 tsp. of the butter or margarine in a non-stick skillet on medium heat. Add zucchini, red bell peppers, and garlic and saute 5 minutes more. Push vegetables to sides of pan and add remaining butter or margarine and the chutney to the ... [... more]
International Vegetarian Union |
Stuffed Okra
This recipe like a lot of Indian recipes is a bit involved, but the end product is good :) 1. Cut the okra into small pieces and saute in about 2 tablespoon of soya bean oil adding salt and black pepper to taste. Saute till the okra are not ... [... more]
International Vegetarian Union |
Pineapple Gojju
Self experiment, number served - 4, cooking time - 5 to 10 minutes Heat oil in a pan. Add mustard seeds to splutter. Add curry leaves. Add pineapple pieces, fry for a minute or two. Add tamarind pulp and Rasam powder and salt. Boil for a couple ... [... more]
International Vegetarian Union |
Aloo Saag (spinach & potato curry)
Serves 4, serve with basmati rice and/or naan bread pickles etc Take any hard stalks off the spinach and chuck it in a huge saucepan. Pour a small amount of boiling water in the pan (just enough to cover the bottom of the pan by a 1/2 inch), put ... [... more]
International Vegetarian Union |
Braised Cabbage and Basmati/Lentil Pilaf
Saute onions in oil until they have softened. Add the garlic, cabbage, (1/2 c) water, salt and pepper and cook covered for 10 minutes, checking periodically to make sure that it doesn't scorch. Remove lid and cook additional 20 minutes over ... [... more]
International Vegetarian Union |
Spinach and Mustard - Palak and Sarson ka Saag
I talked to my aunt who cooks the best saags. Her recipe is so simple and here it is. Of course, she was vague about quantities so adjust spices to taste . Put spinach, mustard, chopped garlic and ginget and all the spices in a deep pan. Add ... [... more]
International Vegetarian Union |
Tomato Bath
Seasoning ingredients (Few mustard seeds, cumin seeds, split chana dal, urad dal, curry leaves and 2-3 red chillies) Chop onion, ginger and green chillies into small pieces. Peel and cut the potato into small pieces. Chop the tomatoes. Keep a ... [... more]
International Vegetarian Union |
Grilled Zucchini with Cumin Butter (Zeera Mukhon-Walli ...
Heat the broiler. Stir the cumin butter ingredients together in a bowl. Slice the zucchini into halves lengthwise and spread the butter over them. Place them on a broiler rack about 5 inches from the source of heat. Cook for 8 minutes, until just ... [... more]
International Vegetarian Union |
Sri Lankan Eggplant (Aubergine) Curry
Eggplant is one of my favourite vegetables. This mouthwatering spicy dish is served in Sri Lanka on special occasions such as weddings. So good is it that I would happily eat it every day of the week if not for the high oil content. Definitely ... [... more]
International Vegetarian Union |
Mixed Vegetable Curry
Add the onions and garlic; cook stirring until onions are transparent, about 2 minutes. Stir in the curry powder, cinnamon, ginger, turmeric, and cumin until absorbed. Bring to a boils; reduce heat and simmer uncovered, 30 minutes or until ... [... more]
International Vegetarian Union |
Ceylon Vegetable Curry
Keeps well a couple of days in the fridge, and freezes well too. Great with rice or green salad. Cubed: potatoes, carrots, pumpkins, green beans, peas, red capsicum strips Marmelade or apricot jam, 1/2 to 1 cup (whatever you like the taste ... [... more]
International Vegetarian Union |
Fruit and Vegetable Curry
Saute the onions in the oil for 10 min. stir in the garlic, ginger root, & curry spices, and continue to saute, stirring patiently for about 3 min. Add the zucc. & water, & stir conscientiously to keep the spices from sticking to the pan. mix [... more]
International Vegetarian Union |
