Vegetable Curry
2. Gently fry the courgette, garlic and chilli for 2-3 minutes until slightly softened. 3. Pound together all the spices in a pestle and mortar, then add to the pan. 4. Pour the vegetable stock into the pan with the cream and wine, stirring to ... [... more]
BBC |
Italian Vegetable Stew
I also threw in some fresh basil though, just because I had some. Cook onion and celery until soft, about 5 minutes; add garlic, and cook about 2 additional minutes. Add tomatoes, vegetable broth, frozen green beans, and seasonings to ... [... more]
International Vegetarian Union |
Vegetable rice
2. Stir in peas, lemon juice, olive oil, tomato, spring onion and herbs. 85g/3oz cooked fresh peas handful of chopped parsley, coriander and mint 1. Cook rice according to packet instructions. 3. Season with salt and pepper and serve. 200g/71/4oz ... [... more]
BBC |
African Vegetable Stew
Fry onion, garlic and white stems of chard until barely limp. Either peel the yams or scrub them well with a vegetable brush, then slice them into thick slices. A spicy vegetable stew -- I got this recipe from my mom, who got it from a friend. I ... [... more]
International Vegetarian Union |
Vegetable Diary Planner shows when to plant vegetables
Sow beetroot at monthly intervals so that you can have them spread out through the summer rather than all in one go. Beetroot are best harvested when they are young, tender and tasty. Prepare the site for planting next year. Dig it over now and ... [... more]
Garden Action |
Tofu and Vegetable Stir-Fry
Gently stir in tofu cubes, cover and refrigerate 4 hours or overnight. Add other veggies (in usual stir-frying order from slow-fast cooking veggies) and fry 'til desired cookness. Stir 1 tbsp. cornstarch into marinade and pour over vegetable mixture. [... more]
International Vegetarian Union |
Vegetable Bean Soup
In 3 quart sauce pan, add water, vegetable juice, soup mix, and bouillon cube, bring to boil. Add pasta flakes, dried onions, celery seed, and frozen vegetables, lower heat and simmer slowly for 10 minutes. Add drained chick peas and tabasco, ... [... more]
International Vegetarian Union |
Roast Vegetable and Sweet Potato Soufflé
2. Gently melt the butter in a sauté pan and fry the onion and sweet potato for 5-6 minutes or until soft. 3. Stir in the curry powder and red pepper and heat for a further minute. 5. Meanwhile, place the egg whites into a large clean bowl and ... [... more]
BBC |
Grilled Vegetable Medley
Place one-eighth of vegetable mixture in center of each foil sheet. Bring up 2 sides of each foil sheet and double fold with 1-inch wide folds. Grill, covered with grill lid, over medium-high heat (350-400 degrees F) 40 to 45 minutes or until tender. [... more]
International Vegetarian Union |
Roast Vegetable Tarts
Since the 16th century the potato has been a staple part of our diet and provides us with vital energy, vitamins and minerals. It has endured changes to diet and taste to remain a firm favourite and has become especially important to many ... [... more]
Vegetarian Society |
Chunky Vegetable Soup with Dumplings
A hearty soup for a cold day. Make sure that the soup is boiling before adding the dumplings, otherwise they will not fluff up and melt in the mouth. Roll the dumplings in a little extra flour and set to one side until the soup is nearly ... [... more]
Vegetarian Society |
Grilled Vegetable Tian
Can be served at room temperature, with a flageolet bean, tomato, onion and avocado salad. Prep Time: 10 minutes Cooking Time: 55 minutes Heat oven to Gas 6/200C/400F. July - Summer Tagine [... more]
Vegetarian Society |
