Fruit Compote
If the compote is going to be served within a day or so, you can even add fresh fruits for a change. Note: This will keep for several days, covered, in the fridge. You can vary the fruits in this to suit yourself. Calories per serving: ... [... more]
Vegetarian Society |
Patrick's Chilli Sauce
I find this sauce excellent with all foods, including fresh fruits like pineapple & strawberries, as a 'Dipping sauce'. It is the best sauce for this!! Allow to cool and then blitz with a hand blender or in a liquidiser. You should have the same ... [... more]
Mamta's Kitchen |
Indian Vinaigrette, Fat Free and very Spicy!
In India, people don't generally use any oily dressings on their salad. Often it is just a sprinkling of salt and pepper, mixed with a good vinegar or fresh lime juice. In summer months, I tend to make a mixed salad of chopped fresh fruits, ... [... more]
Mamta's Kitchen |
Fruit Feast
Ursula Ferrigno from the Cordon Vert Cookery School picked up the best of late summer fruits and conjured up a The Mediterranean diet relies on fresh fruit to follow every meal instead of heavily dairy-laden desserts. But as our recipes show, ... [... more]
Vegetarian Society |
Vegetable Pine Nut Pasta
Add spices and tomato pieces and taste occasionally to get the desired flavor. Goes good with white bread, italian bread, fresh fruit, or fruit salad. Serves about 5-6 people depending on how much pasta you make. 1/4 pound pine nuts (or a little ... [... more]
International Vegetarian Union |
Kip Wilcox
A wonderful collection of delicious and satisfying desserts that emphasizes the use of fresh fruits rather than sugars and fats, Sweetness and Light contains recipes that range from simple to challenging--with an emphasis on health. click for ... [... more]
Random House |
Gordon Hamersley
Bistro cooking-bold and full-flavored-is more like the best home cooking than restaurant fare, featuring slow-cooked stews, exquisitely roasted chickens, perfectly seared steaks, vibrant salads, fresh fruit tarts, and comforting custards. Now ... [... more]
Random House |
Vera Garrett's Muesli recipe
Pour over the dry ingredients and mix well with a wooden spoon. Use as needed with fresh fruit, soya or nut milk or fruit juice. I also like to add chopped dried dates, figs, apricots, pears, etc - whatever is available and that appeals to ... [... more]
International Vegetarian Union |
Crispy Veg Fries
Make up your own combinations using sweetcorn as the base flavour. Along with these snacks for lunches it is still always important to give some fresh fruit and maybe a pot of salad such as sticks of carrot and celery and delicious cherry ... [... more]
Vegetarian Society |
