Pan-fried fish with green salad and sweet and sour dressing
2 large fresh red chillies, de-seeded and sliced on the diagonal. 3. Heat the oil in a large non-stick frying pan over a medium to high heat till hot. 4. Add the fish and cook for two minutes on each side, or until the fish is cooked, turning ... [... more]
BBC |
Salad Dressing 2
The green salad and fruit salad were Standard Fare, but I made a pretty pleasing dressing for the greens; If you prefer sweet, add 1 tsp maple syrup, I usually omit it. 1/2 cup red wine vinegar 1 TBS prepared mustard 1 tbs black pepper 1 tsp marjoram [... more]
International Vegetarian Union |
Soy Vinaigrette
I was introduced to this recipe when I was a little girl. Our neighbor used to make it and we would drink it by the capful! (I also ate whole lemons and limes) If you enjoy pungent flavors, drizzle this over a green salad and it should hit the ... [... more]
International Vegetarian Union |
Green Salad
Half cup parsley chopped coarsely or broken into small flowers Mix ingredients in a large salad bowl and sprinkle with a basic French dressing just before serving. This is a very popular, basic salad and one which is accepted easily by Non ... [... more]
International Vegetarian Union |
Korean Bean Paste with Green Salad
In a medium sized bowl, put all ingredients together except green vegetables. You put 1 teaspoon of mixture onto the green leafed vegetable and 1spoon of rice or a piece of bread, and then wrap well. New adventure lettuce or any green leafed ... [... more]
International Vegetarian Union |
Chinese Cabbage & Spinach
A delicious and colourful green salad with an unusual sweet and sour dressing. [... more]
Vegetarian Society |
Italian style zucchini (courgette) and parmesan soup
Place in a bowl and sprinkle with cheese and some pepper. Serve with crusty bread and a green salad. Italian basil leaves, chopped 2. Cook the garlic, basil, salt and zucchini slowly for approximately 10 minutes, until the zucchinis are lightly ... [... more]
BBC |
Stuffed Chicken in a Parma Parcel
2 balls mozzarella cheese, preferably buffalo, grated or torn into small pieces roast new potatoes (see step 6 of method) and green salad, to serve 2. Heat about 1 tbsp of the sun-dried tomato oil in a frying pan. Add the onion and garlic, then ... [... more]
BBC |
Pork involtini with a green salad
1. Blanch the asparagus in boiling salted water for three minutes. Drain, reserving three tablespoons of the liquid. 2. Place each pork escalope between two sheets of cling film and pound with a meat mallet to make a 12x18cm/5x7in rectangle. ... [... more]
BBC |
Ceylon Vegetable Curry
Keeps well a couple of days in the fridge, and freezes well too. Great with rice or green salad. Cubed: potatoes, carrots, pumpkins, green beans, peas, red capsicum strips Marmelade or apricot jam, 1/2 to 1 cup (whatever you like the taste ... [... more]
International Vegetarian Union |
|
|
