Pea and Mint Soup
2. Melt the butter in a pan and add the onion and cook until softened. 3. Add the garlic, chicken stock and petit pois. Simmer for 3 minutes. 4. Add the mint, roughly chopped. Place the soup in a food processor and blitz until smooth 200ml/7oz ... [... more]
BBC |
Hotch Potch Soup
This is the soup I usually make the day before I am going on a holiday to empty the vegetable tray in the fridge. There are no set ingredients, any vegetables will do. The amount depends on how many vegetables you have in the fridge. There is no ... [... more]
Mamta's Kitchen |
Steve's Mountain Soup
A variant of Portuguese Caldo Verdi soup, which I had in a restaurant up a mountain in the Algarve. On return to England I reproduced it and have had it many times since. Serrves 8 Heat a large pan with a covering of olive oil across the bottom ... [... more]
Mamta's Kitchen |
Sweet Corn Soup
This is a very quick soup to make and quite delicious. The recipe was given to me by the chef at the Bosanga Bush Camp, a sister camp of the Lunga River Lodge, in Kafue National Park in Zambia-Mamta. Serves 3-4. Add sweet corn, milk, nutmeg and ... [... more]
Mamta's Kitchen |
Pepper and watercress soup
1. Heat the oil in a saucepan and cook the garlic and pepper for 3-4 minutes until the pepper is soft. 2. Add the stem ginger, stock and cream and cook for another five minutes. Season with salt and pepper. 3. Pour the soup into a blender, along ... [... more]
BBC |
Pea soup
1. Place the peas in a saucepan and pour over the hot stock. Add the cream, seasoning, basil leaves and garlic to the pan and bring to the boil. 3. Transfer the soup to a liquidiser and blend together until smooth. 5. Ladle the soup into a ... [... more]
BBC |
Vegetable Soup
4. Pour in the stock and bring to the boil. Boil for approximately 5-6 minutes or until the vegetables are tender. 5. Carefully transfer the soup to a liquidiser and blend. Season. 1 carrot, peeled and chopped 200g/8oz broccoli, cut into ... [... more]
BBC |
Bean Soup with Croutons
2. Add all the other soup ingredients and simmer for 3-4 minutes. 3. To make the croutons, fry the bread rounds in the olive oil until crisp and golden. 4. Sprinkle over the cheese and grill for 1-2 minutes until the cheese has melted. 2 slices ... [... more]
BBC |
Curried Tomato Soup
5. Pour in the tinned tomatoes, bring the soup to the boil then simmer for 6-8 minutes. 1 parnsip, peeled and diced 400g/14oz tinned tomatoes 1. Melt the butter in a medium pan. 2. Add the onion and sauté until translucent. 3. Add the spices and .. [... more]
BBC |
Mixed Vegetable Soup, Low Calorie
This is a wholesome vegetarian soup. It has no fat content to it, unless you add cream before serving. It can be eaten as a filler before a meal or as a lunch substitute, as part of a sensible diet plan. You can chop and change the type and ... [... more]
Mamta's Kitchen |
Vegetable and Bean Soup
Here's another soup recipe, similar to the Minestrone soup. This has more beans and fewer tomatoes. I developed it from a soup I had in Italy. This has more vegetables than the original one I had in Italy. A low cholesterol, protein and nutrition ... [... more]
Mamta's Kitchen |
Spiced Turkey Soup
1. Fry the onion, garlic and chilli in the olive oil for 3-4 minutes until soft. 3. Add the stock cube, dissolved in the boiling water, and all the other soup ingredients, and simmer for 8-10 minutes. 1 turkey escalope, diced pinch of ground ... [... more]
BBC |
