Vegan Nutrition
Jump to: Protein : Essential Fatty Acids : Vitamin B2 (Riboflavin) : Vitamin B12 : Vitamin D : Calcium : Iodine : Infants : Vegan Storecupboard Obtaining adequate protein on a vegan diet is not a problem. Nuts & seeds, pulses, wholegrain and ... [... more]
Vegetarian Society |
Vegan Multivitamin-60 Tablets
 H & B can now offer this comprehensive multivitamin formulated for vegetarian and vegans. [... more]
£4.49
Holland & Barrett |
Hiziki and Cucumber with Ginger Dressing
Vegan / starter or light main course A Taste of the Sea index page [... more]
Vegetarian Society |
Mushroom and Arame Pate
Vegan / starter (serve with crudities) or part of a buffet Japanese Mushroom, Beansprout & Arame Salad A Taste of the Sea index page [... more]
Vegetarian Society |
Sushi Nori Rolls (Nori Maki)
Equipment: sushi mat, chopstick, bowl of water, pastry brush, bowl for dipping sauce For the dipping sauce: Vegan / starter or light main course Make 6-8 pieces For the sushi: Mushroom & Arame Pate Japanese Mushroom, Beansprout & Arame Salad [... more]
Vegetarian Society |
Spiced Blueberry and Myrtle Sauce for Ice-Cream
Preparation time: 5 minutes Cooking time: 20 minutes + 1 hour cooling time Vanilla ice cream (use vegan ice cream if desired) Can be vegan Alternative: [... more]
Vegetarian Society |
Summer Tagine
Prep Time: 20 minutes Serve with a fruity couscous with fresh herbs. Cooking Time: 30 minutes Can be vegan* To garnish [... more]
Vegetarian Society |
Roast Pumpkin and Swiss Chard Risotto
A pinch cinnamon powder A squeeze lemon juice to taste Heat oven to Gas 5/ 190C/ 375F Cooking Time: 30 minutes Can be vegan* Prep Time: 15 minutes [... more]
Vegetarian Society |
vegan - see method
Vegetarian Pesto Rolls Barbecue Tomato Sauce Barbecued Vegetables Spinach & Corn Salad [... more]
Vegetarian Society |
Prep time: 10 minutes. Vegan. Serves 4
Freshly ground Salt & Black Pepper Halloumi & Mango with a Minty Dressing Mango, Pineapple & Orange Fool Rosti Stacks with Spicy Mango Coulis Mango Madness intro page [... more]
Vegetarian Society |
Malaysian curry mee with coriander noodles
Serves 4-6, vegan 2. Cut 50g of the courgettes into ribbons using a potato peeler, set aside for garnish. 3. Cut the remaining 450g of courgettes into diagonal slices approx 1cm thick and place on a baking tray. Brush with 2tbsps oil and roast ... [... more]
Vegetarian Society |
Sweetly spiced carrot & walnut steamed puds
Serves 8 vegan Pudding Malaysian curry mee with coriander noodles [... more]
Vegetarian Society |
