How to lose weight the healthy way
The healthiest way to lose weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms of food and exercise. For example, someone who has not exercised for years should not rush into running miles a day or pounding ... [... more]
Net Doctor |
Anorexia nervosa
Anorexia nervosa is a common eating disorder that often starts with normal dieting to lose weight, but turns into a form of intentional starvation, causing a person to become dangerously underweight. People with anorexia nervosa become obsessed ... [... more]
BBC |
Pro Plan Adult Light - 1.5 kg
 Purina Pro Plan Adult Light with Turkey and Rice is a complete dry cat food developed especially to regulate your cat's weight. Pro Plan Adult Light contains 38% protein and helps cats to reduce fat rather than muscle while losing weight. Pro Plan Adult [... more]
£8.90
Zoo Plus |
Nutro Choice Adult Light - 13.5 kg
Dogs with weight problems need Nutro Choice Adult Light. Older and less active animals can also benefit from the lamb & rice formula particularly where skin and fur problems occur. The fat and energy content are minimised so dogs who need to lose [... more]
£39.90
Zoo Plus |
Lifestyle & Stuff
Would you like to quit smoking, lose weight or get fitter? It's not as difficult you might think.You certainly don't have to become a health freak over night. Most people can feel better without fundamentally changing their lifestyles. A trip ... [... more]
Male Health |
Lisa R. Young, Ph.D.
The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would you ever ... [... more]
Random House |
Bob Harper
BOB HARPER is a world-renowned fitness trainer and one of the stars of the TV reality series The Biggest Loser, which is ending its fifth season this spring. He lives in Los Angeles, California. Take Charge, Lose Weight, Get in Shape, and Change ... [... more]
Random House |
Marty Becker, D.V.M.
A Dog and Owner's Guide to Losing Weight and Gaining Health Together Got a canine couch potato? In just a few weeks, man's best friend can become man's best exercise buddy. Here's how! Like their owners, more than half of American dogs are ... [... more]
Random House |
Alisa Bowman
On Losing Weight without Being Hungry-the Ultimate Guide to Weight Loss Success Tried diet after diet and still can't lose weight? It's time to call the expert. In The Skinny, Dr. Louis Aronne, America's top weight-loss specialist, shares the ... [... more]
Random House |
Baked Beans, Boston Style
Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly Drain the beans, cover with fresh water, and bring to a boil for 5 minutes, then drain again. Whisk together the molasses, sugar, mustard, cayenne, Bakon ... [... more]
International Vegetarian Union |
No Cheese Pizza
Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly This recipe is adapted from Dean Ornish's "Eat More, Weigh Less" (HarperCollins, $22.50). Chef Jean-Marc Fullsack, who works with Ornish at the Preventive ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Hummus 6
I make hummus from different recipes...traditionally, it has lots of tahini (sesame seed paste) and I went veggie to improve my health AND lose weight. Here's a non-traditional, low-fat version from one of Dr. McDougall's books: Combine in a ... [... more]
International Vegetarian Union |
