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<title>Sweet Potatoes</title>
<link>http://www.growinglifestyle.co.uk/uk/j2478</link>
<description>Sweet Potatoes from Growing Lifestyle</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Mango and sweet potato salad</title>
	<link>http://www.growinglifestyle.co.uk/uk/h150/a9710504.html</link>
	<description>2. Boil the sweet potato for 6-8 minutes, or until tender, then drain and set aside.	3. Place the mango, chilli flakes, </description>
	<content:encoded>2. Boil the sweet potato for 6-8 minutes, or until tender, then drain and set aside.	3. Place the mango, chilli flakes, &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>by Show</category>
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	<category>Mango</category>
	<category>Pans</category>
	<category>Potato</category>
	<category>Potato Salads</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Seasoning</category>
	<category>Sweet Potatoes</category>
	<category>Toss Together</category>
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<item>
	<title>CookieâEURs Delikatess Sweet Potatoes &amp; Chicken Fillet ...</title>
	<link>http://www.growinglifestyle.co.uk/uk/h871/a133095815.html</link>
	<description>Cookie&amp;acirc;EURs Dos Snack Delikatessen offers your four-legged friend an interesting combination of flavours a sweet </description>
	<content:encoded>&lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h871/a133095815.html&quot;&gt;&lt;img src=&quot;http://www.zooplus.co.uk/bilder/1/106165_hansepet_delikatess_suessk_hahnfilet_1.jpg&quot; border=&quot;0&quot; alt=&quot;Cookie&amp;acirc;EURs Delikatess Sweet Potatoes &amp;amp; Chicken Fillet ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Cookie&amp;acirc;EURs Dos Snack Delikatessen offers your four-legged friend an interesting combination of flavours a sweet &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h871&quot;&gt;Zoo Plus&lt;/a&gt;</content:encoded>
	<category>Chews</category>
	<category>Chicken</category>
	<category>Dog Bones &amp; Dog Treats</category>
	<category>Dogs</category>
	<category>Easy to Digest</category>
	<category>Fillet</category>
	<category>Flavours</category>
	<category>Light &amp; Tasty</category>
	<category>Ovens</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Raw Materials</category>
	<category>Small &amp; Medium-Sized</category>
	<category>Smaller Dogs</category>
	<category>Snacks</category>
	<category>Sweet Potatoes</category>
	<category>Warm Air</category>
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<item>
	<title>Saute of Sweet Potatoes</title>
	<link>http://www.growinglifestyle.co.uk/uk/h489/a53837704.html</link>
	<description>Sweet potatoes are loaded with beta carotene. Boil them in the same way as ordinary potatoes, as in this recipe. You </description>
	<content:encoded>Sweet potatoes are loaded with beta carotene. Boil them in the same way as ordinary potatoes, as in this recipe. You &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h489&quot;&gt;Vegetarian Society&lt;/a&gt;</content:encoded>
	<category>Beta</category>
	<category>Beta Carotene</category>
	<category>Carotene</category>
	<category>Gone Down Famously</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Side Dishes &amp; Salads</category>
	<category>Sweet Potatoes</category>
	<category>Vegetarian</category>
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<item>
	<title>Pork escalopes with sweet potato mash and coriander dressing</title>
	<link>http://www.growinglifestyle.co.uk/uk/h150/a9710161.html</link>
	<description>1. To make the mash, bring a saucepan of water to the boil and add the sweet potato. Cook for 8-10 minutes.	2. Once </description>
	<content:encoded>1. To make the mash, bring a saucepan of water to the boil and add the sweet potato. Cook for 8-10 minutes.	2. Once &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Black Pepper</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Coriander</category>
	<category>Dressing</category>
	<category>Freshly Ground</category>
	<category>Ground Black Pepper</category>
	<category>Pepper</category>
	<category>Pork</category>
	<category>Potato</category>
	<category>Potato Mash</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Sweet Potato Mash</category>
	<category>Sweet Potatoes</category>
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<item>
	<title>Peppered monkfish with sweet potato fondant</title>
	<link>http://www.growinglifestyle.co.uk/uk/h150/a21850567.html</link>
	<description>2. To make the fondant, gently melt the butter in a pan. Add the garlic and sweet potato slices. Sprinkle in the thyme </description>
	<content:encoded>2. To make the fondant, gently melt the butter in a pan. Add the garlic and sweet potato slices. Sprinkle in the thyme &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Butter</category>
	<category>by Show</category>
	<category>Chicken</category>
	<category>Fondant</category>
	<category>Garlic</category>
	<category>Monkfish</category>
	<category>Ovens</category>
	<category>Pan Add</category>
	<category>Pans</category>
	<category>Potato</category>
	<category>Potato Slices</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Sprinkle</category>
	<category>Sweet Potatoes</category>
	<category>Thyme</category>
	<category>Vegetable</category>
	<category>Vegetable Stock</category>
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<item>
	<title>Sweet potato crisps</title>
	<link>http://www.growinglifestyle.co.uk/uk/h150/a21850554.html</link>
	<description>1. To make the crisps, heat the oil in a large pan or in a deep fat fryer. (CAUTION: Hot oil can be very dangerous. Do </description>
	<content:encoded>1. To make the crisps, heat the oil in a large pan or in a deep fat fryer. (CAUTION: Hot oil can be very dangerous. Do &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Deep</category>
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	<category>Hot Oil</category>
	<category>Mandolin</category>
	<category>Oil Can</category>
	<category>Pans</category>
	<category>Potato</category>
	<category>Potato Crisps</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Sweet Potatoes</category>
	<category>Vegetable</category>
	<category>Vegetable Oils</category>
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<item>
	<title>Sweet potato and corn soup</title>
	<link>http://www.growinglifestyle.co.uk/uk/h150/a21850793.html</link>
	<description>1. Heat the oil in a pan and gently saut&amp;eacute; the sweet potato, sweetcorn, garlic and thyme for 5-8 minutes.	4. Add </description>
	<content:encoded>1. Heat the oil in a pan and gently saut&amp;eacute; the sweet potato, sweetcorn, garlic and thyme for 5-8 minutes.	4. Add &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Black Pepper</category>
	<category>by Show</category>
	<category>Chicken</category>
	<category>Chicken Stock</category>
	<category>Corn</category>
	<category>Corn Soup</category>
	<category>For 5-8</category>
	<category>Fresh Thyme</category>
	<category>Freshly Ground</category>
	<category>Garlic</category>
	<category>Ground Black Pepper</category>
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	<category>Pepper</category>
	<category>Potato</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Soup</category>
	<category>Sprigs</category>
	<category>Sweet Potatoes</category>
	<category>Sweetcorn</category>
	<category>Thyme</category>
	<category>Vegetable</category>
	<category>Vegetable Stock</category>
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<item>
	<title>Glazed gammon with sweet potato bubble and squeak</title>
	<link>http://www.growinglifestyle.co.uk/uk/h150/a21850651.html</link>
	<description>1. Place the sweet potato in a saucepan of cold salted water and bring to the boil.	2. Turn the heat down to a slow </description>
	<content:encoded>1. Place the sweet potato in a saucepan of cold salted water and bring to the boil.	2. Turn the heat down to a slow &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Bubble</category>
	<category>Bubble &amp; Squeak</category>
	<category>by Show</category>
	<category>Gammon</category>
	<category>Garlic</category>
	<category>Onion &amp; Garlic</category>
	<category>Onions</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Salted</category>
	<category>Salted Water</category>
	<category>Saucepan</category>
	<category>Squeak</category>
	<category>Sweet Potatoes</category>
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<item>
	<title>Roast Vegetable and Sweet Potato Soufflé</title>
	<link>http://www.growinglifestyle.co.uk/uk/h150/a9708653.html</link>
	<description>2. Gently melt the butter in a saut&amp;eacute; pan and fry the onion and sweet potato for 5-6 minutes or until soft.	3. </description>
	<content:encoded>2. Gently melt the butter in a saut&amp;eacute; pan and fry the onion and sweet potato for 5-6 minutes or until soft.	3. &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Butter</category>
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	<category>Red Pepper</category>
	<category>Saute</category>
	<category>Saute Pan</category>
	<category>Souffle</category>
	<category>Sweet Potatoes</category>
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	<category>Whites</category>
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<item>
	<title>Sweet potato and citrus salad</title>
	<link>http://www.growinglifestyle.co.uk/uk/h150/a9711485.html</link>
	<description>1. Place the cooked sweet potato into a large bowl with the spring onion, orange zest, segments and juice, the red </description>
	<content:encoded>1. Place the cooked sweet potato into a large bowl with the spring onion, orange zest, segments and juice, the red &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Chilli</category>
	<category>Citrus</category>
	<category>Fresh Herbs</category>
	<category>Herbs</category>
	<category>Juice</category>
	<category>Onions</category>
	<category>Orange Zest</category>
	<category>Pepper</category>
	<category>Potato</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Red Pepper</category>
	<category>Salad</category>
	<category>Segments</category>
	<category>Spring Onions</category>
	<category>Sweet Potatoes</category>
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<item>
	<title>Rolled gammon with sweet potato crisps</title>
	<link>http://www.growinglifestyle.co.uk/uk/h150/a9709235.html</link>
	<description>1/2 sweet potato, peeled and cut into long ribbons (use a mandolin)	3. For the gammon, heat the oil in a non-stick </description>
	<content:encoded>1/2 sweet potato, peeled and cut into long ribbons (use a mandolin)	3. For the gammon, heat the oil in a non-stick &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Frying Pans</category>
	<category>Gammon</category>
	<category>Mandolin</category>
	<category>Minutes Season</category>
	<category>Nonstick Frying</category>
	<category>Nonstick Frying Pan</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Potato</category>
	<category>Potato Crisps</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Ribbons</category>
	<category>Season to Taste</category>
	<category>Spring Onions</category>
	<category>Sweet Potatoes</category>
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<item>
	<title>Blue cheese and sweet potato gnocchi</title>
	<link>http://www.growinglifestyle.co.uk/uk/h150/a9711476.html</link>
	<description>1. To make the gnocchi, first boil the sweet potato until soft. Drain and leave to cool.	2. In a mixing bowl, use a </description>
	<content:encoded>1. To make the gnocchi, first boil the sweet potato until soft. Drain and leave to cool.	2. In a mixing bowl, use a &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Blue Cheese</category>
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	<category>by Show</category>
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	<category>Egg Yolks</category>
	<category>Gnocchi</category>
	<category>Masher</category>
	<category>Mixing Bowls</category>
	<category>Nutmegs</category>
	<category>Potato</category>
	<category>Potato Gnocchi</category>
	<category>Potato Mashers</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Sweet Potatoes</category>
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<item>
	<title>Spiced sweet potatoes</title>
	<link>http://www.growinglifestyle.co.uk/uk/h150/a21850908.html</link>
	<description>2. In a small oven-proof dish, thinly slice the sweet potato. Sprinkle with olive oil, chopped thyme and paprika.	1 </description>
	<content:encoded>2. In a small oven-proof dish, thinly slice the sweet potato. Sprinkle with olive oil, chopped thyme and paprika.	1 &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Chopped</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Ovens</category>
	<category>Paprika</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Preheated Oven</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Sprinkle</category>
	<category>Sweet Potatoes</category>
	<category>Thinly Slice</category>
	<category>Thyme</category>
	<guid isPermaLink="true">http://www.growinglifestyle.co.uk/uk/h150/a21850908.html</guid>
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<item>
	<title>Sweet Potato Balls</title>
	<link>http://www.growinglifestyle.co.uk/uk/h508/a9721578.html</link>
	<description>This dish was served to us in Wanglang National Park Wild Life Reserve in China. These balls are gently sweet and go </description>
	<content:encoded>This dish was served to us in Wanglang National Park Wild Life Reserve in China. These balls are gently sweet and go &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h508&quot;&gt;Mamta's Kitchen&lt;/a&gt;</content:encoded>
	<category>Microwave</category>
	<category>National Parks</category>
	<category>Plastic Bags</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Sweet Potatoes</category>
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<item>
	<title>Sweet potato stacks with tzatziki</title>
	<link>http://www.growinglifestyle.co.uk/uk/h150/a9710180.html</link>
	<description>1. Brush the sweet potato slices with a little oil, and season.	2. Mix the paprika and turmeric together in a small </description>
	<content:encoded>1. Brush the sweet potato slices with a little oil, and season.	2. Mix the paprika and turmeric together in a small &lt;br /&gt;From &lt;a href=&quot;http://www.growinglifestyle.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Butter</category>
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	<category>Frying Pans</category>
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	<category>Paprika</category>
	<category>Potato</category>
	<category>Potato Slices</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Remaining Oil</category>
	<category>Sprinkle</category>
	<category>Stacks</category>
	<category>Sweet Potatoes</category>
	<category>Turmeric</category>
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