Sweet Potato Steamed Pudding
2. Place the flour, sugar, butter, eggs and sweet potato into a food processor. Blitz together until smooth and combined. 3. Pour the mixture into the bowl and cover with cling film. 4. Place in the microwave and cook on HIGH for four minutes. 5. ... [... more]
BBC |
Roast sea bass with sweet potato and aubergine stew
1/3 sea bass, the tail end, cut through the bone and left whole 1. For the roast sea bass, preheat the oven to 200C/400F/Gas 6. 2. Place the sea bass tail end and the butter into an ovenproof frying pan. Place over a moderate heat and pan-fry for ... [... more]
BBC |
Sweet Potato Steamed Dumplings
1. Blend the potato with the cornflour, flour and salt in a food processor. 2. One-third fill a saucepan with water and bring to a simmer. Place a steamer basket over the top. 4. Roll the potato balls in sesame seeds. Steam the dumplings for 8-10 ... [... more]
BBC |
Steak with caramelised shallots and sweet potato chips
1. For the steak, place the oil in a hot frying pan, then add the steak. Season and add the banana shallot. 2. Cook for three minutes on each side or to desired "doneness". Take off the heat and let the steak rest, continue to cook the shallots [... more]
BBC |
Tenderstem & Sweet Potato Filo Rolls
Cooking Time: 25 minutes Sea salt and black pepper Preheat oven to Gas 6/200C/400F Prep Time: 15 minutes Tenderstem Intro Page [... more]
Vegetarian Society |
Curried sweet potato crisps
2. Using a vegetable peeler (or mandolin), slice the potato thinly. 3. Place in a bowl and add the flour and curry powder, stirring to coat the potato in the flour. 4. Deep-fry the potato crisps for 2-3 minutes, or until crisp and golden. 1/2 ... [... more]
BBC |
Vegan African Sweet Potato Stew
A hearty, delicious African stew with peanuts, coconut milk, sweet potatoes and lightly spicy, earthy flavor. Perfect for a cold winter's night. 100% vegan. Low sodium. Great for kids. Prepare in advance your sweet potatoes by peeling them and ... [... more]
International Vegetarian Union |
Crumbed Lamb with a Sweet Potato Mash and Caramelised Onions
1. Preheat a medium frying pan, a medium saucepan and a small saucepan. 4. Season the lamb before placing it in the medium frying pan. Fry for 1 minute, either side. 5. Place the bread and herbs in a food processor. Blitz to form herby ... [... more]
BBC |
Steak stuffed with Stilton and sweet potato ratatouille
2. To make the ratatouille, heat the oil in a pan and sauté the peppers and onion for a few minutes, to soften. Stir in the potato and heat for another 1-2 minutes. Transfer to the oven and roast for 10-12 minutes. 3. For the steak, mix the ... [... more]
BBC |
Sweet Potato Steamed Dumplings
1. Blend the potato with the cornflour, flour and salt in a food processor. 2. One-third fill a saucepan with water and bring to a simmer. Place a steamer basket over the top. 5. Steam the dumplings for 8-10 minutes or until cooked through. 1 ... [... more]
BBC |
Cumin roast lamb with sweet potato chips and smoked ...
2. Dry fry the cumin and coriander seeds in a hot pan. Remove from the pan, allow to cool then grind in a pestle and mortar or coffee grinder. 3. Mix the ground spices with the one tablespoon of olive oil and rub over the lamb. Leave to marinate ... [... more]
BBC |
Pancetta with monkfish and garlic oil and sweet potato mash
1. Bring a pan of water to the boil and cook the potato for 10-12 minutes, until tender. 3. Sprinkle the rosemary and salt and freshly ground black pepper on the monkfish and wrap in the pancetta. 4. Sear the wrapped pancetta in the pan for 4-5 ... [... more]
BBC |
