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Butternut squash wedges
2. Remove the seeds from the squash and cut into thick chip-shaped chunks. 3. Heat the oil in a frying pan and sauté the butternut squash for 2-3 minutes. 4. Add the thyme leaves, seasoning, garlic and butter and fry for a further 1-2 minutes, to . [... more]
BBC

Squash Goulash
Saute onion, rice, and all spices except garlic and bay leaf in a small amount of oil until rice sizzles. Scrape out squash, then peel and chop all vegetables into bite-sized chunks. Simmer over low heat for about ten minutes, or until vegetables ... [... more]
International Vegetarian Union

Acorn Squash Soup
Bring to a boil; cover, reduce heat, and simmer for 10 minutes or until vegetables are tender. Drain; combine vegetables with chopped squash and 1/3 cup water in container of an electric blender or food processor. Melt butter in a large Dutch ... [... more]
International Vegetarian Union

Tofu-Stuffed Delicata Squash
Cooking/Prep time: 1hr 30min Grated Soy Parmesan cheese, to taste Salt and pepper, to taste 1. Cut the squash in half lengthwise. Remove the seeds. Place halves cavity-side down in a baking dish (or two). Add about 1" of water. Place in a 375º . [... more]
International Vegetarian Union

Fruit-Glazed Acorn Squash Rings
Pierce squash several times with a fork; place on 2 layers of paper towels in the microwave. Cut squash into 1-inch thick slices and arrange on a 13x9-inch baking dish. Bake at 350 degrees F or until squash is tender, basting frequently with ... [... more]
International Vegetarian Union

Roasted Spaghetti Squash with Peas and Lemon
Cook 35 to 45 minutes or until squash pierces easily with a fork. Turn every 10 minutes. Remove squash from the grill; allow to cool. Using the tines of a fork, scrape the inside of the squash to remove the spaghetti-like strands. In a Large Foil ... [... more]
International Vegetarian Union

Butternut squash and garlic soup
2. Add the diced butternut squash, and the chilli and garlic, and stir-fry for 3-4 minutes. 3. Add the bashed lemongrass to the pan, then add the vegetable stock. 4. Increase the heat to a boil, then lower to a rapid simmer and cook for 10-12 ... [... more]
BBC

Chicken Curry in Butternut Squash
5. For the curry, sauté the onion in the oil for 2-3 minutes. 7. Add all the other ingredients, except the spinach and simmer for 8-10 minutes. 1 chicken breast, diced 2. Hollow out the flesh from the squash and keep to one side. 4. Bake in a hot . [... more]
BBC

Acorn Squash Wadas in Garlicky Peanut Oil
Makes 18 dumplings (4-6 servings); Preparation time: 15 minutes Squash Dumplings: The "sauce" for these steamed dumplings is simply oil flavored with garlic and cilantro, a speciaty of Gujarat. Other winter quashes--butternut, banana, buttercup, [... more]
International Vegetarian Union

Warm spinach, goats' cheese and squash salad
1. Heat the oil in a frying pan and sauté the squash for 8-10 minutes, or until softened. 2. Add the spinach leaves to the pan with the balsamic vinegar and cook for a few minutes, to wilt the spinach. 3. Dip the goats' cheese in the breadcrumbs .. [... more]
BBC

Curried Squash with Crispy Noodles
2. Stir in the curry powder, chilli flakes and cardamom and heat for a further minutes. 4. Add the water with a splash of cream, reduce the heat and simmer gently for up to 15 minutes, or until the squash is tender. 5. Meanwhile, make the crispy ... [... more]
BBC

Butternut squash and ginger soup
1/2 butternut squash, peeled, de-seeded and very finely chopped 1. Heat the oil in a medium saucepan and sauté the squash for a few minutes, to colour. 2. Pour in the stock, and add the ginger and seasoning. Bring to the boil then reduce the heat . [... more]
BBC
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