Kale and duck soup
1. Heat the oil in a pan and sauté the onion and garlic for 2-3 minutes. Stir in the kale and heat for a further 2 minutes. 2. Pour in the stock and add the cream and duck. Bring to the boil, then reduce the heat and simmer gently for 10-12 ... [... more]
BBC |
Kale Scarlet Seeds
 Highly decorative dark green red veined leaves which show more colour as colder weather approaches. Mature plants show excellent winter hardiness supplying fresh winter greens when they can often be scarce. Long harvesting season rich source of vit [... more]
£0.69
Green Fingers UK |
Kale Black Tuscany Seeds
Popular as a 'mixed salad ingredient' for its distinctive dark green colour and pleasant peppery taste when young this plant looks spectacular when maturewith excellent winter hardiness it will supply fresh winter greens when they can often be scarce. & [... more]
£2.99
Green Fingers UK |
Curly Kale and Potato Cakes
Serve with a shredded white cabbage and carrot salad (or as a side dish with veggie sausages). Cooking Time: 45 mins Prep Time: 10 mins [... more]
Vegetarian Society |
Salad Leaves - Niche Mixed Seeds
This innovative blend of leaves will add lots of flavour to your salads. Featuring leaf radish leaf carrot wrinkled cress red kale red amaranth purslane and burnet this mix can be harvested almost all year through. Sow seeds thinly 12mm deep in dri [... more]
£1.99
Green Fingers UK |
Winter vegetable colcannon
1. In a large bowl combine the hot mashed potato with the cooked kale or savoy cabbage and carrots. 2. In a medium saucepan gently heat the double cream and milk. 3. Add the spring onions and continue to cook on a low heat until the spring onions ... [... more]
BBC |
Tagliolini with Lemon, Olive Oil, Chickpeas, Cavalo Nero ...
2. Heat the olive oil in a wide pan and cook the kale in it for a few minutes, over a moderately high heat, stirring constantly. 3. At the same time, bring a pot of water to a boil and drop in the pasta to cook for two or three minutes until just ... [... more]
BBC |
Chicken Stuffed with Chorizo
4. Take the chicken thigh and push the chorizo and sage leaves under the skin. 6. Add the chicken and fry 3 minutes, either side, or until the skin is golden. 8. While chicken is cooking, prepare a side dish of kale. Drop the kale into the ... [... more]
BBC |
Tea-smoked duck with crispy kale and fig jam
2. For the duck, place the couscous, sugar and tea-leaves onto a sheet of foil, in a hot wok. 3. Place the duck breast on a rack over the tea mixture and cover with a lid. Allow to cook for up to 20 minutes, or until the duck is cooked through. ... [... more]
BBC |
Garlic curly kale
3. Add the curly kale, and stir-fry for 4-5 minutes, until softened. 4. Just before serving, add the lemon juice and toss, to combine. 1. Heat the oil in a large sauté pan. 2. Add the crushed garlic cloves, and cook for one minute. 200g/7oz curly . [... more]
BBC |
Black Kale with Plum Tomatoes, Olive Oil, Garlic and ...
1. Pull the leaves of kale off the stalks and tear them coarsely. 4. Check the heat of the chillies by nicking off a little bit and tasting it, decide how much chilli to use and whether to leave the seeds in or out, then slice them in half ... [... more]
BBC |
Kale Broth with Tapenade Toasts
2. Add the rice, garlic, bay leaf, wine, orange juice and chilli flakes and simmer for 8-10 minutes or until the rice is cooked. 3. Three minutes before the end of the rice cooking time, add the kale. 4. When the kale has wilted, remove the broth ... [... more]
BBC |
