BBQ chicken breast with zucchini sauce
1. Heat plenty of extra virgin olive oil in a large frying pan. 2. Add the garlic and sea salt, and fry for a couple of minutes. 3. Add the zucchini and a touch more salt, and continue frying, stirring continuously to get the zucchinis moving. 4. ... [... more]
BBC |
Madagascar Zucchini Skillet
This makes a delicious side dish. It tastes like bruscetta without the bread. Cut zucchini into long, 1-inch wide strips and boil for two minutes. Transfer to skillet and saute briefly in oil. When zucchini is lightly browned, add remaining ... [... more]
International Vegetarian Union |
Zucchini with Onion and Tomato
This dish serves 4-6 people. The preparation time is about 15 minutes. When hot, add the onions and fry until they are golden brown. Add the zucchini to the pan and stir to mix it nicely with the tomato and spice mixture. Cover and cook on ... [... more]
International Vegetarian Union |
Spiced Zucchini And Peas In Tomato Sauce (Torai Masala)
Saute onions, garlic, and celery in oil for 2 minutes. Add tumeric, cumin and zucchini. Cook over medium heat for 5 minutes. Add tomato sauce, peas and cayenne pepper and cook until zucchini is tender, about 15 minutes. Per serving: 109 cal, 4 g ... [... more]
International Vegetarian Union |
String Beans And Zucchini Curry
Wash the string beans in water. Snap the stems off. Break beans into 2 inch long pieces. With a vegetable brush, clean the zucchini thoroughly under some running cold water. Cut and throw away both ends of each zucchini, and cut into small ... [... more]
International Vegetarian Union |
Pisto with Zucchini
Roast the peppers in the oven (this may take much time, and that's why I often use the extraordinary piquillo red peppers that are sold in flakes roasted in a firewood oven with garlic). Dice the eggplants and the zucchini and add them when the ... [... more]
International Vegetarian Union |
Lemon Zucchini (Italian recipe)
Thinly slice them (slices should be 2 millimeters thick, but no more). Prepare a marinade with the juice and pulp of 1 or two lemons (depends on their dimensions), salt, black pepper, garlic, parsley and olive oil. Put a layer of zucchini slices ... [... more]
International Vegetarian Union |
Fusilli With Zucchini, Chick Peas And Sun-Dried Tomatoes
Add tomatoes, raise heat to moderately high and cook, stirring, until they collapse and form a sauce, about 10 minutes. Add zucchini, salt and pepper. Add 1/4 cup water, cover and simmer gently until zucchini are tender, about 10 minutes. Recipe ... [... more]
International Vegetarian Union |
Zucchini Antipasto
Wash and cut the zucchini into 5cm rounds, then cut lenghtwise into quarters, you should end up with long triangular sticks. At this point add all the ingredients into pot and bring to the boil, stirring once in a while. Once it starts boiling, ... [... more]
International Vegetarian Union |
Italian-Style Zucchini and Pasta
Meanwhile, in a large skillet cook onion, carrot, and garlic in hot oil for 5 minutes or till tender. Add tomatoes, zucchini, fennel seed, and crushed red pepper. I just made this as a side dish for Easter and it was good. 1 small zucchini, ... [... more]
International Vegetarian Union |
Zucchini chutney
2. Add turmeric, salt, cook on low flame for 5 - 10 minutes. Zucchini 2-3 Hing 1/2 tsp. Tamcon 1/2 tsp. Green chillies 2-3 1. Fry cut zucchini, onions, and green chillies. 3. Boil tamcon, add to mix above. 4. Pulverize the whole thing in ... [... more]
International Vegetarian Union |
Grilled Zucchini with Cumin Butter (Zeera Mukhon-Walli ...
Heat the broiler. Stir the cumin butter ingredients together in a bowl. Slice the zucchini into halves lengthwise and spread the butter over them. Place them on a broiler rack about 5 inches from the source of heat. Cook for 8 minutes, until just ... [... more]
International Vegetarian Union |
