Memory Foam Back Support Cushion.
 The memory foam helps you sit comfortably, even for prolonged periods of time.Promotes positive posture and natural spine alignment, helping to relieve back pain and discomfort.Fits majority of chairs including car seats.Comes with easy to remove covers. [... more]
£19.98
Homebase |
Height Adjustable Footrest, grey
Footrests are instrumental in providing a comfortable and healthy work environment. Designed to improve circulation in the legs and prevent/ease lower back pain, tilting forward and back with foot pressure, allowing you to keep your legs active while [... more]
£24.99
Staples UK |
ACTIVE Footrest, black
Footrests are instrumental in providing a comfortable and healthy work environment. Designed to improve circulation in the legs and prevent/ease lower back pain, tilting forward and back with foot pressure, allowing you to keep your legs active while [... more]
£15.99
Staples UK |
ACTIVE Footrest, blue
Footrests are instrumental in providing a comfortable and healthy work environment. Designed to improve circulation in the legs and prevent/ease lower back pain, tilting forward and back with foot pressure, allowing you to keep your legs active while [... more]
£15.99
Staples UK |
FORM Footrest, black
Footrests are instrumental in providing a comfortable and healthy work environment. Designed to improve circulation in the legs and prevent/ease lower back pain, tilting forward and back with foot pressure, allowing you to keep your legs active while [... more]
£9.49
Staples UK |
Posture checklist
A good posture can greatly improve and prevent back problems. Follow these simple rules. Don't round your back - imagine you are being lifted by a string fixed to the top of your head Avoid hunching your shoulders and tensing your neck when ... [... more]
BBC |
Health at work
Information on safe lifting and handling in the workplace, and on correct posture when using a computer. The UK's largest trade union with members working across the public services. Information and advice for nurses on moving and handling ... [... more]
BBC |
Scoliosis
By knowing how to spot the early signs of scoliosis - a bend in the spine - you can seek treatment as soon as possible so it has less of an impact on your child's life. Scoliosis is a deformity of the spine, where it is bent laterally (that is, ... [... more]
BBC |
Medical terms
Below is a list of the medical terms you might hear mentioned by health practitioners talking about back conditions. A therapy using fine needles to control the body's energy flows. A painful disease which causes the joints to swell up and the ... [... more]
BBC |
How the back works
Your spine comprises 24 bone blocks called vertebrae, stacked on top of each other, resting on the pelvis and topped by the skull. Between each vertebra are spongy but tough cushions called discs, which act as shock absorbers and give the spine ... [... more]
BBC |
Back curves
A guide to the causes of back curves, kyphosis, lordosis and scoliosis. Anything that weakens or puts pressure on the spine affects its shape and consequently how effectively it works. Possible causes of kyphosis, lordosis and scoliosis Sideways ... [... more]
BBC |
Osteoporosis
Osteoporosis is a condition where the bones - particularly those of the spine, wrist and the hips - become thin and weak and break easily. Often there are no symptoms. Osteoporosis mainly affects women after the age of the menopause, although men ... [... more]
BBC |
