Who Is At Risk?
A healthy diet needs to be combined with regular exercise to help the weight stay off ('exercise' refers to anything that gets the heart rate up). Ideally, you should exercise for at least 30 minutes at least five times a week. Walking, cycling, ... [... more]
BBC |
Sea To Summit Pocket Towel - Regular.
 This ultra compact towel is ideal for lightweight travel, hiking, cycling - anywhere where space and weight is at a premium. Made from ultralite woven microfibre, the fabric can absorb 3 times its own weight in water. It comes with its own neoprene ... [... more]
£9.99
Homebase |
Sea To Summit Pocket Towel - Large.
This ultra compact pocket towel is ideal for lightweight travel, hiking, cycling - anywhere where space is at a premium. Made from ultralite woven microfibre, the fabric can absorb 3 times it own weight in water. It comes with its own neoprene pouch. ... [... more]
£13.99
Homebase |
Raleigh Powabyke Electric Shopper Bike.
6 speed shopper. The main advantages of a powabyke are assistance with hills and head winds, less effort, faster journey times and no requirement to pedal. Typically a powabyke will cover 20 miles on a single charge (in pedal assist mode it will cover 20 ... [... more]
£599.99
Homebase |
Complete Bike Book
Everything you need to know about cycling. Sections include bike maintenance, health and fitness and improving your cycling. Colourfully illustrated. 240 pages. Hard-backed. [... more]
£6.74
24 Studio |
Terry Owens
Terry Owens has a Master's degree in communications from Wheaton College. He and his wife Tari, now in the 12th year of their own extreme marriage, have been skydiving, caving, cycling in Tuscany, hiking in the Grand ... [... more]
Random House |
Mike Keefe
An Irreverent Guide to the Complete Sport of Cycling [... more]
Random House |
Dr. Roman Malkov
Format: Hardcover, 240 pages Written by Dr. Roman Malkov On Sale: January 12, 2006 The Carb Cycling Diet [... more]
Random House |
Can Exercise Help?
Excess weight can pull the spine out of alignment and cause a back injury, so it's important to keep your weight down. Aerobic exercises such as cycling, walking and running can help you lose the excess pounds. However, keep in mind that some ... [... more]
BBC |
Cycling Through History 2008 Wall Calendar
This Wall Calendar will take you for a spin through the history of cycling with color posters of vintage French, German and Italian bicycles. The perfect gift for all bike enthusiasts. [... more]
Calendar Club CA |
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