Diet & Nutrition

Vitamins, minerals and supplements

Vitamins are essential substances that cannot be manufactured by the body. We need small amounts of vitamins for growth
From Net Doctor

Random House Webster's Handy Diet and Nutrition Guide, Second Edition An easy-to-use, inexpensive reference guide that
From Random House

Salmonella is a type of bacteria. It is usually found in poultry, eggs, unprocessed milk and in meat and water. It may
From Net Doctor

You get anaemia when you don't have enough red blood cells. This makes it difficult for your blood to carry oxygen,
From Net Doctor

Throughout this factsheet the recommended daily amount (RDA) refers to the EU guidance that is used for nutrition
From Net Doctor

Most people believe that they eat enough fruit and vegetables, but studies show that we usually don't. Research proves
From Net Doctor

Obesity is more than just a few extra pounds. Obesity is the heavy accumulation of fat in your body to such a degree
From Net Doctor

It can be hard for someone to tell exactly how much they normally drink. Accustomed drinkers are less aware of feeling
From Net Doctor

Corinne T. Netzer is the author of dozens of books on diet and nutrition, including Are you counting your calories,
From Random House

The healthiest way to lose weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms
From Net Doctor