Soya Bean Burji
Here is a dish for vegetarians who like to eat protein rich egg like dish. The dish tastes and flavors like egg omlette or egg burji. Chop onions, tomatoes, green chilies and coriander leaves to small pieces. Soak Soya beans in water for 3-4 hrs. ... [... more]
International Vegetarian Union |
What Makes Soya Protein a Totally Versatile Product
The soya bean, fruit of the humble soya plant, is one of the oldest vegetables known to man. It made its first recorded appearance over 4,000 years ago in a Chinese farming manual, but was not introduced into Europe and America until the 18th ... [... more]
Vegetarian Society |
Soya & Mycoprotein
Soya:- Textured Vegetable Protein -- Tofu -- Tempeh -- Miso -- Soya Sauces -- Soya Dairy Alternatives -- Other Soya Products The soya bean is the seed of the leguminous soya bean plant. Soya foods have been a staple part of the Chinese diet for ... [... more]
Vegetarian Society |
All mixed up
For beginner vegetarians who want to ease into their new lifestyle gradually, soya protein offers an ideal solution. Made from the soya bean, this versatile plant food allows you to cook all your old favourites without resorting to meat. This ... [... more]
Vegetarian Society |
Soya Bean Vegetable Soup
Just gave it a go with whatever I had on a cold night....turned out refreshingly well. If you prefer, pour soup over some scalded rice vermicelli....makes a nice light meal What I did with the balance soup was seperate the soup from the ... [... more]
International Vegetarian Union |
Baked Tofu Cheesecake
As an alternative to a rich cream cheese and egg cheesecake, this cake made with tofu (soya bean curd) is light and nourishing. Press into cheesecake tin. In a blender, combine the tofu, golden (or maple) syrup, lemon juice and rind, tahini and ... [... more]
International Vegetarian Union |
Stuffed Okra
This recipe like a lot of Indian recipes is a bit involved, but the end product is good :) 1. Cut the okra into small pieces and saute in about 2 tablespoon of soya bean oil adding salt and black pepper to taste. Saute till the okra are not ... [... more]
International Vegetarian Union |
|
|
