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![]() Zinc is an essential mineral to human nutrition and body processes involved with physical and mental development, protection and healing. Zinc is found in every cell of the body and it is necessary for the formation of the cells' nuclei. Zinc is also involved in the synthesis of protein and in the action of many enzymes. Zinc possibly hase the biggest role of all minerals in reproduction and pregnancy. This mineral is vital for the baby's neurological development. A pregnant woman needs at least 20mg of zinc a day. Lack of zinc is linked to pregnancy-related depression and postnatal depression.SUITABLE FOR VEGETARIANS AND VEGANS. Read the entire article at Holland & Barrett | ||||
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