The Method

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Jennifer Kries Parade Video Rene Descartes The Method Pilates X Zipidee
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  • The Method - T'ai Chi: Intermediate Level thumbnail

    Amazon.com — Very Uninspiring Both the beginer and intermediate level DVDs are very uninspiring. When watching taichi demonstration by great masters (performers) I feel inspired and very motivated to practice hard. When watching Claire Hooton's performing Tai Chi ...More…

  • The Method - Pilates Target Specifics Plus thumbnail

    Amazon.com — Not exactly what I was expecting... Well I saw this DVD at Ross, so I got it for a great deal. I was expecting it to be a pilates workout. Well this wasn't the case, but overall it's still a great way to get into shape. So much so, I have been out ...More…

  • The Method - Stability Ball Workout Kit With Medium Ball thumbnail

    Amazon.com — Pretty good for beginners. I have tried other stability ball workout videos/dvds and found this one pretty comprehensive for a beginner. The instructor gives you the basics on how to use the stability ball including proper breathing techniques and posture ...More…

  • The Method - Pilates Target Zones (Upper-Mis-Lower body) thumbnail

    Amazon.com — Ab-solutely Awesome Mix of Pilates & Yoga! Although I mainly stick to Tae Bo and kickboxing, I also like to throw the occasional yoga and/or pilates workout into the mix for flexibility and strength. I love Jennifer Kries as an instructor - she's ...More…

  • The Method Pilates - Precision Toning and Sculpting thumbnail

    Amazon.com — dont like it This video is very old and the flow of it is lousy. I did not like this video at all, but I gave it to a friend who has no pilates experience and she liked it. Too much time spent on instructing... Though it's good to have instruction on ...More…

  • The Method Tai Chi (2 Pack DVD Box Set) thumbnail

    Amazon.com — the method of Tai Chi It was a gift, it was in perfect conditoin when it arrived. It arrived when it was schedualled to. not happy Impossible to follow instructions. She moves too fast through the lesson and i found it impossible to follow her hand ...More…

  • The Method - Pilates: Dynamic Firming and Flexing thumbnail

    Amazon.com — An Excellent Way to Start the Day Each of the workouts on this tape (each about 15-20 minutes) is a great way to wake up my stiff lower back each morning. I have found that since I started doing at least one of the segments daily, I feel less stiff and ...More…

  • The Method - T'ai Chi, Intermediate Level thumbnail

    Amazon.com — Bought This Tape Too! After seeing and using the beginners tape I wanted to go further in the movements. I like this intermediate one as well as the beginners tape. The "Reverse View" is an excellent technique method!!! Actor Method Audience ...More…

  • The Method - T'ai Chi, Beginner's Level thumbnail

    Amazon.com — Great for Dyslexics! Finally, T'ai Chi presented in a form I can follow! Claire Hooton's Reverse teaching method helps me move with the group and she moves through slow enough that I can figure out the different steps and perform them. I've ...More…

  • The Method - Precision Yoga [VHS] thumbnail

    Amazon.com — Excellent Yoga Tape! What a great tape! I love that the workouts are only 20 minutes long, a perfect length for giving yourself a good stretch every day -- esepcially if you're training in other disciplines, like weight training & cardio. Most ...More…

  • The Method - Pilates: Precision Sculpting thumbnail

    Amazon.com — THE PAINFUL THRUTH (WHAT YOU NEED TO KNOW)(RATE ME!!) i BOUGHT THIS TAPE, AND WAS SO EXCITED, SO i PUT IT ON AND FOUND OUT THAT IT WAS NOTHING OF WHAT i WAS EXPECTING, SHE STARTS TALKING EXPLAINING THINGS YOU ALREADY KNOW AND THE WORKOUTS ARE VERY BORING ...More…

  • The Method - Target Zones, Upper-Mid-Lower Body ... thumbnail

    Amazon.com — It's not what it says it is... but it's not a bad workout The package is pretty misleading -- this is apparently a repackaged tape, and the workouts are not designed for the "upper, mid, and lower body." They're also not 20 minutes ...More…


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