Seitan

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  • Sell-Out Seitan

    VegWeb — In a medium bowl, combine vital wheat gluten and package of seasoning mix (about 1/4 cup). In a measuring cup, combine barbeque sauce and water. Pour the liquid mixture into the dry mixture and stir/knead until it forms a ball. Spread seitan in a ...More…

  • BBQ Seitan

    VegWeb — Mix 1/2 cup vital wheat gluten to 1/2 cup water in bowl. Add more if needed, just make sure both parts are equal. Stir together until it becomes elastic. Squeeze excess water out and knead a bit (I usually don't do this for long). Stretch it out ...More…

  • Pumpkin Garlic Seitan

    VegWeb — Mix all ingredients together and then knead until a stretchy dough forms, shape into log. Place log in foil, roll up and pinch ends. Bake at 400 for an hour or so. Cut and use as you like: stir fry, over noodles, on top of crackers, etc. Thank ...More…

  • Simple Seitan Pepper "Steak"

    VegWeb — NOTE: Cook the rice before you do anything, because the pepper "steak" doesn't take terribly long to cook. I use brown rice, so I start the rice way before I start cooking the rest of it. Heat the oil in a skillet over medium-high heat. ...More…

  • Easiest Seitan

    VegWeb — I made this and cut my patties into strips and sauteed it with onions and tomatoes for soft tacos. Taste and feel just like beef or pork tacos. This seitan was indeed easy. I have to try others to see if it's the easiest, but considering my last ...More…

  • Pan-Seared Seitan with Red Wine Sauce & Caramelized Onion

    VegWeb — This recipe is definitely not low-fat, but it's a wonderful winter indulgence and has been a big hit at dinner parties. I recommend serving it with garlic mashed potatoes and sautéed green beans to round out the meal. Prepare seitan according to ...More…

  • MMmmm Fat-Free Cheesy Seitan Pierogies

    VegWeb — Add miso to boiling water and dissolve. Cook vegetables (no oil needed) in pan on high heat until dark brown (~10mins). While waiting, combine gluten flour with water to form seitan(rubber ball), kneed for a couple minutes. Chop soy cheese into ...More…

  • Sizzler Sisters Seitan Fajitas!

    VegWeb — This recipe is so filling! Loaded with veggies and tasty, tasty seitan! Of course, you can use more or less vegetables according to your tastes! Slice seitan into strips and arrange on a baking sheet. Slice vegetables and spread preferred amount ...More…

  • Amandas Seitan & Roast Veggie Delight

    VegWeb — Wash the first four veggies well. Peel the onions and sunflower chokes. Chop the veggies into bite size pieces and place them in a 9x13 baking dish. Roast the bell pepper under a broiler or over a gas flame, turning frequently until skin is ...More…

  • Scrambled Seitan

    VegWeb — Mix the garlic powder into the soy sauce and add to the wheat gluten, adding more liquid if needed. Spray a large skillet with nonstick cooking spray, and saute the seitan over medium-high heat till browned. Serve in place of ground meats in ...More…

  • Jerk Seitan

    VegWeb — IMPORTANT!!! When using habañeros PLEASE wash your hands thoroughly immediately after handling them. Wash any tools or cutting surfaces as well. Habañeros are known as the hottest pepper in the world and if any of the oils get in your eyes, you ...More…

  • Seitan Stew

    VegWeb — This was my moms recipe that I veganized. I don't have true measurements to give you because in my family, we always do things by eye & taste, so everything here is an approximation: Peel the potatoes, cutting each into about 8 med size pieces. .. ...More…


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