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Reading Food Labels
American Diabetes Association — Food label reading tips from the American Diabetes Assoication. Reading labels can help you make wise food choices. Most packaged foods in the grocery store list nutrition information on the package in a section called the Nutrition Facts. The ...More…
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American Diabetes Association Home Page
American Diabetes Association — Get the latest diabetes news and diabetes research summaries. My doctor wants me to start taking insulin, but when my mother started taking it years ago she developed complications. Will that happen to me? Support diabetes research, education and ...More…
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Artificial sweeteners: A safe alternative to sugar?
Mayo Clinic — Artificial sweeteners (sugar substitutes) - What are they and how much is safe to eat? More than ever, people are consuming large amounts of sugar as part of their daily diet. But in excess, sugar can take its toll. Eating large amounts of sugar ...More…
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El peso y la diabetes tipo 1
Kids Health — Si bien este consejo se aplica a todo el mundo, puede resultar especialmente útil para las personas que padecen diabetes. Esto es así porque el peso influye sobre la diabetes y la diabetes influye sobre el peso. Aunque esta relación no se da de ...More…
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Make Healthy Food Choices
Keep your blood glucose (GLOO-kos), also called blood sugar, in balance-not too high and not too low. No, they do not. Meals that are healthy for teens with diabetes are great for everyone-you, your family, and your friends. The three main ...More…
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Carbohydrates
Kids Health — People who have diabetes don't need to be on strict diets, but they do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love! If you have .. ...More…
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El peso y la Diabetes tipo 1
Kids Health — Una dieta balanceada y una vida activa son importantes para que los niños puedan mantener un peso saludable. Pero para los niños con diabetes, esos aspectos son aún más trascendentales. Eso se debe a que el peso influye en la diabetes y la ...More…
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Helping Your Child Get to a Healthy Weight
Kids Health — A balanced diet and an active lifestyle are important for all kids, so that they can maintain a healthy weight. But for kids with diabetes, those things are even more crucial. That's because weight can influence diabetes, and diabetes can ...More…
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La alimentación del niño diabético
Kids Health — Aunque los niños con diabetes no tienen que seguir una dieta especial para dicha enfermedad, quizás necesiten prestar más atención a qué hora comen y cuánta comida está en su plato. Un niño con diabetes puede beneficiarse del mismo tipo de dieta ...More…
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Comiendo afuera cuando su hijo tiene diabetes
Kids Health — Para muchas familias puede ser un placer comer afuera. Los niños con diabetes tipo 1 o diabetes tipo 2 no tienen que renunciar a este gusto, sólo tienen que tener algunas precauciones extras y asegurarse de que escojan comidas nutritivas en ...More…
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Los carbohidratos y la diabetes
Kids Health — Los carbohidratos, así como las proteínas y las grasas, son uno de los tres principales componentes de los alimentos que brindan energía y otros recursos que el cuerpo humano necesita. Deben ser parte de una dieta saludable para todos los niños, ...More…
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The New Family Cookbook for People with Diabetes
American Dietetic Assoc — Features more than 400 recipes, including many with lower-fat ingredients. Exercise tips, carbohydrate counting, food exchange lists and nutrition facts make this a "must" book for those with diabetes. Contains ten nutritional facts each for ...More…