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Target Toning: Buns and Abs of Steel
Amazon.com — My favorite work outs This DVD is great. I actually got these on VHS in the mid 90's so it's good to know I can purchase both Abs and Buns on the same dvd. The workouts are great for both the abs and buns however I think the buns might be harder ...More…
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Quick Toning: Abs & Buns of Steel
Amazon.com — Okay but Each of the six 15 minute workouts contains about 5 minutes of warm up so if you are using this video as part of a bigger exercise program you will probably end up skipping over the beginning each time. Also each workout is really just theme and ...More…
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Body Express: Hips, Buns and Thigh Solution
Amazon.com — excellent I love doing this workout in combination with a cardio. The results are aweswome Good exercises but too short I know this DVD is an "Express" one, but I didn't even break a sweat. It says the total DVD time is 50 minutes and I know ...More…
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Yoga Buns: The Complete Workout to Strengthen, Lengthen ...
Amazon.com — Great Total Body Workout! If you like Denise's Power Yoga and Fat-Blasting Yoga dvds, you will also enjoy this one. Denise tweaks traditional yoga moves to put emphasis on the butt muscles. If you are tenacious in squeezing your buns while doing the ...More…
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Sara Ivanhoe's 20 Min Yoga Makeover: Sculpted Buns & Thighs
Amazon.com — Very nice routine for thoroughly stretching the lower body This nice lower body practice does a good job of thoroughly stretching the legs and opening the hips. Instructor Sara Ivanhoe begins the practice in a standing position with several variations of ...More…
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The Best of Tae-Bo - Ultimate Buns
Amazon.com — Description In this era of the Glutes, working out to this video is essential for maximum performance, contouring and development of the all-important "Buns". Ultimate TaeBo Butt can help to strengthen and tone these hard-to-target muscles, and ...More…
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Denise Austin - Yoga Buns
Amazon.com — Great Total Body Workout! If you like Denise's Power Yoga and Fat-Blasting Yoga dvds, you will also enjoy this one. Denise tweaks traditional yoga moves to put emphasis on the butt muscles. If you are tenacious in squeezing your buns while doing the ...More…
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Denise Austin - Shortcuts - Legs & Buns
Amazon.com — Shortcuts - Legs & Buns Gets Results This video is well worth the price. The video is actaully three separate 10 minute workouts with advancing difficulty. Denise recommends starting with the first workout for a couple of weeks before moving on. More ...More…
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The Science of Fitness with Tamilee: I Want Those Buns!
Amazon.com — Tough workout but GREAT results...my husband LOVES my buns! Am 39yrs and wish that I had found this workout a decade earlier. After a month of consistently working out to this video, my buns are in the BEST shape of my entire life. In the beginning I ...More…
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Karen Voight - Lean Legs & Buns/Firm Arms & Abs [VHS]
Amazon.com — Very good video from one of today's top instructors This is a very good toning video which specifically targets the arms and abs. It begins with what the box calls a "preworkout drill," which is basically a few minutes of instruction on how ...More…
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Bellydance for Beginners: Hip Buns Thighs
Amazon.com — Description Join Veena & Neena Bidasha to experience the extraordinary benefits of Bellydance. These workouts are not only fun, but also a delightful way to develop personal expression. Bellydance movements are a safe, simple and effective way to ...More…
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Lilias! Flowing Postures: Legs & Buns
Amazon.com — Description If you're not in your 20s and you want to learn yoga, try the Lilias! Flowing Postures series. From America's favorite TV yoga expert, Lilias Folan, this wonderful series is the perfect way to use yoga to help tone and firm your whole ...More…