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Peas or Fava Beans Vitellius
Vegetarian Society — When my review copy of Beans: A History by Ken Albala arrived, I wasn't particularly excited. What's to know about beans? Handy little pellets of veggie protein, come in various colours, look pretty in jars on my kitchen shelf. But when at last I ...More…
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Chick Pea Curry
Vegetarian Society — Korma Curry powder will make a mild curry while Madras will make a hotter one. You can use whatever tinned beans you fancy in this dish.More…
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Tofu and aduki filled cabbage leaves
Vegetarian Society — Serves 4 as a main course (makes 12-14 stuffed leaves) For the sauceMore…
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Summer Tagine
Vegetarian Society — Prep Time: 20 minutes Serve with a fruity couscous with fresh herbs. Cooking Time: 30 minutes Can be vegan* To garnishMore…
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Carrot, Red Lentil and Sesame Bites
Vegetarian Society — Preparation time: 35 - 40 minutes + cooling and chilling time Serves 4 (makes about 24 bites) Cooking time: 15 minutes Sweet chilli sauce Oil for frying Serving suggestion:More…
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Vegetable Couscous
Vegetarian Society — Couscous is the fluffy grain of the Mahgreb -- the countries of North Africa. Traditionally, it is steamed above a spicy bubbling stew, and red hot harissa paste is stirred into the vegetable mixture just before serving the couscousMore…
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Fresh Pea and Mint Soup with Croûtons
Vegetarian Society — The flavour of fresh garden peas conjures up long summer days and sunshine. If you are unable to obtain fresh peas or find shelling them too much trouble, then use frozen ones instead. Single cream or soya cream * Mint sprigs, to ...More…
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Lentil Soup with Garlic Bread
Vegetarian Society — Supreme Spicy Garlic Butter Caribbean Hot Toddy Serves 8 1. Heat the oil in a pan and fry the onions until soft (about 5 minutes). 2. Add the garlic, leeks, carrots and celery and cook for 5 minutes, stirring occasionally. 3. Add the paprika, ...More…
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from The Vegetarian nov/dec 1991
Vegetarian Society — Bring them to the boil, reduce the heat, and cover and simmer for 30 minutes or until just tender. Meanwhile, add the spring onions, tomatoes, pepper and parsley to the cooled lentils. Add the dressing, toss to mix thoroughly and pile into a ...More…
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from The Vegetarian nov/dec 1991
Vegetarian Society — Place the beans in a saucepan with the dissolved stock, reserving 100ml / 4fl oz of the liquid for the sauce. Bring to the boil, cook for two minutes then reduce the heat to a simmer, cover and leave to cook for about one hour or until the beans ...More…
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Extracts from Nature
Vegetarian Society — Lentils make an excellent base for a nourishing soup. Make a meal of this with plenty of wholemeal bread, or serve in smaller portions as a first course. Vary the vegetables according to what is available, but do include some root vegetables ...More…
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Be-Bop Beans
Vegetarian Society — This amazingly savoury, chunky, cheesy and colourful dish takes no time to cook and is my all time TV dinner favourite. Like jazz dance, it's fast, hot and improvised! Cook until the cheese has melted a little, but still has form. Gently fry ...More…