100 Essential Steps for Healthy Living

  • Author : Angela Coldwell
  • Binding : Kindle Edition
  • EISBN : 9781419685835
  • Format : Kindle eBook
  • Label : BookSurge Publishing
  • Languages : Published: English
  • Manufacturer : BookSurge Publishing
  • Number Of Items : 1
  • Number Of Pages : 104
  • Product Group : eBooks
  • Publication Date : 2008-01-12
  • Publisher : BookSurge Publishing
  • Release Date : 2008-01-12
  • Studio : BookSurge Publishing

Angela Coldwell provides inspiration for making simple, yet effective, lifestyle changes to become a happier, healthier person. In 100 Essential Steps for Healthy Living, readers are given a roadmap to good health. Simply put, readers will discover how a few small lifestyle changes can add up to make a huge difference in improving one?s health and well being. Lifestyle adjustments are essential and the book outlines the necessary steps to take in order to look and feel better than ever. Having achieved a healthy well-balanced life, the author shares her top 100 tips on maintaining good health and fitness, and she encourages others to follow in her footsteps. With each tip there is an amusing image to help readers remember the author?s message. A quick and easy read, 100 Essential Steps for Healthy Living shows readers how simple lifestyle changes can enhance their long term quality of life.

- Product Description

Angela Coldwell provides inspiration for making simple, yet effective, lifestyle changes to become a happier, healthier person.In 100 Essential Steps for Healthy Living, readers are given a roadmap to good health. Simply put, readers will discover how a few small lifestyle changes can add up to make a huge difference in improving one?s health and well being. Lifestyle adjustments are essential and the book outlines the necessary steps to take in order to look and feel better than ever. Having achieved a healthy well-balanced life, the author shares her top 100 tips on maintaining good health and fitness, and she encourages others to follow in her footsteps. With each tip there is an amusing image to help readers remember the author?s message.A quick and easy read, 100 Essential Steps for Healthy Living shows readers how simple lifestyle changes can enhance their long term quality of life.

- Product Description

Look for Similar Items in these Categories:

Leave a Comment:

(required)

(will not be published) (required)

Copyright © 1999-2012 Data Growth Pty Ltd. All rights reserved.
Privacy Policy | Terms of Use |