List Price: £12.99 (GBP)
- Lowest New Price: £5.95
- Lowest Used Price: £4.36
- Total New: 28
- Total Used: 16
- Total Collectible: 0
- Total Refurbished: 0
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
- Author : Michael Mejia
- Author : Myatt Murphy
- Binding : Paperback
- EAN : 9781594864889
- ISBN : 1594864888
- Is Eligible For Trade In? : Yes
- Label : Rodale Press
- Languages : Original Language: English, Published: English
- Manufacturer : Rodale Press
- Number Of Items : 1
- Number Of Pages : 432
- Package Dimensions : 0.80 inches (Height) x 10.60 inches (Length) x 1.10 pounds (Weight) x 8.50 inches (Width)
- Product Group : Book
- Publication Date : 2007-02-01
- Publisher : Rodale Press
- SKU : 2151831681
- Studio : Rodale Press
Instructs readers in the optimal use of a gym for strength training and cardiovascular fitness. This work offers advice on: how to choose the right personal trainer; the value of group fitness classes-and how to fit them into any workout schedule; and, how to design a gym program that meets personal fitness goals.
- Product Description
Look for Similar Items in these Categories:
- Books > Special Features > Regular Stores > Books Trade-In
- Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise
- Books > Subjects > Health, Family & Lifestyle > General
- Books > Subjects > Health, Family & Lifestyle > Men's Health & Lifestyle
- Books > Subjects > Sports, Hobbies & Games > General
- Books > Subjects > Sports, Hobbies & Games > Training & Coaching
- Books > Language > English
- Books > Format > Paperback
- Books > Font Size > Regular Size
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