Powerlifting

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List Price: £12.99 (GBP)
  • Lowest New Price: £6.85
  • Lowest Used Price: £6.75
  • Total New: 14
  • Total Used: 6
  • Total Collectible: 0
  • Total Refurbished: 0

Features:

  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
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  • Author : Barney R. Groves
  • Binding : Paperback
  • EAN : 9780880119788
  • ISBN : 0880119780
  • Is Eligible For Trade In? : Yes
  • Label : Human Kinetics Publishers
  • Languages : Original Language: English, Published: English
  • Manufacturer : Human Kinetics Publishers
  • Number Of Items : 1
  • Number Of Pages : 160
  • Package Dimensions : 0.39 inches (Height) x 10.87 inches (Length) x 1.01 pounds (Weight) x 8.50 inches (Width)
  • Product Group : Book
  • Publication Date : 2000-05-01
  • Publisher : Human Kinetics Publishers
  • SKU : M0880119780
  • Studio : Human Kinetics Publishers

Powerlifters have long known that the bench press, squat and deadlift are the most effective exercises for building strength and power. Other athletes can benefit from these exercises. This guide explains how to perform the three lifts correctly.

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