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- Author : Tudor Bompa
- Author : Lorenzo J. Cornacchia
- Binding : Paperback
- Creator : Mauro G.Di Pasquale
- EAN : 9780736042666
- Edition : 2nd Revised edition
- ISBN : 0736042660
- Is Eligible For Trade In? : Yes
- Label : Human Kinetics Publishers
- Languages : Original Language: English, Published: English
- Manufacturer : Human Kinetics Publishers
- MPN : 0736042660
- Number Of Items : 1
- Number Of Pages : 304
- Package Dimensions : 0.70 inches (Height) x 10.90 inches (Length) x 1.75 pounds (Weight) x 8.30 inches (Width)
- Part Number : 0736042660
- Product Group : Book
- Publication Date : 2002-11-01
- Publisher : Human Kinetics Publishers
- SKU : IB-9780736042666
- Studio : Human Kinetics Publishers
This new edition aims to retain all the elements of the first edition's scientifically based method for achieving the ultimate physique, as well as building on them with the addition of new information on nutrition and new exercises.
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- Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise
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- Books > Subjects > Science & Nature > Medicine > Education > Teaching Aids
- Books > Subjects > Sports, Hobbies & Games > General
- Books > Subjects > Sports, Hobbies & Games > Training & Coaching > Fitness Training
- Books > Subjects > Sports, Hobbies & Games > Training & Coaching > Weight Training
- Books > Language > English
- Books > Format > Paperback
- Books > Font Size > Regular Size
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