Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

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List Price: £8.99 (GBP)
  • Lowest New Price: £4.19
  • Lowest Used Price: £2.77
  • Total New: 27
  • Total Used: 12
  • Total Collectible: 0
  • Total Refurbished: 0

Features:

  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
  • Guaranteed packaging
  • No quibbles returns
  • Author : Melissa Diane Smith
  • Binding : Paperback
  • EAN : 9780658017223
  • ISBN : 0658017225
  • Is Eligible For Trade In? : Yes
  • Label : McGraw-Hill Contemporary
  • Languages : Original Language: English, Published: English
  • Manufacturer : McGraw-Hill Contemporary
  • Number Of Items : 1
  • Number Of Pages : 288
  • Package Dimensions : 0.94 inches (Height) x 8.82 inches (Length) x 0.95 pounds (Weight) x 6.06 inches (Width)
  • Product Group : Book
  • Publication Date : 2002-05-01
  • Publisher : McGraw-Hill Contemporary
  • SKU : 1-S-3-1650
  • Studio : McGraw-Hill Contemporary
  • UPC : 639785400837

Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.

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